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C1 Parker @UCWGRPcWUvGfHJDOT9B96VEA@youtube.com

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Calisthenics & Crossfit


11:03
๊ทธ๋ฆฌ์›Œ ํ•˜๋ฉด, ์–ธ์  ๊ฐ€ ๋งŒ๋‚˜๊ฒŒ ๋˜๋Š”...ํ™ˆ ์Šค์œ— ํ™ˆ (ํฌ๋กœ์Šคํ•, ์šด๋™ ๋ธŒ์ด๋กœ๊ทธ)
09:01
์ด์ œ๋Š” ๋ˆˆ์ด ์‹ซ์–ด์ง€๋Š” ๋‚˜์ด (์ œ์„ค ๋ธŒ์ด๋กœ๊ทธ, ํ•ด๋จธ์ŠคํŠธ๋ ์Šค ํ•˜์ฒด ๋ฐ์ด)
09:19
์ฃผ์ฐจ ์š”์› ๋ฐ•์”จ์˜ ํ•˜๋ฃจ (๊ฐ€์Šด, ๋“ฑ ์šด๋™ ๋ธŒ์ด๋กœ๊ทธ)
13:50
๋ฐ€๊ณ , ๋‹น๊ธฐ๋Š” ํ•˜๋ฃจ (์˜ค์ „ ์–ด๊นจ, ์˜คํ›„ ๋“ฑ ์šด๋™ ๋ธŒ์ด๋กœ๊ทธ)
15:43
์•ผ์ƒ๋งˆ์™€ ๋™์‹œ๊ธฐ์ƒ (๊ฐ€์Šด ๊ทธ๋ฆฌ๊ณ  ํŒ” ์šด๋™)
17:44
์ผ์ฐ ์ผ์–ด๋‚˜๋Š” ์ƒˆ๊ฐ€ ๋‚ฎ์ž ์„ ์ž”๋‹ค (์ƒˆ๋ฒฝ ์ถœ๊ทผ, ํฌ๋กœ์Šคํ• ๊ทธ๋ฆฌ๊ณ  ํ•˜์ฒด)
08:21
์‰ฌ๋Š” ๋‚ ์˜ ๊ฐ€์Šด ์šด๋™
12:26
Monday? National Chest Day Vlog
12:06
Clean PR Day! 205# (Crossfit Vlog)
07:07
5 mile (Crossfit Vlog)
14:36
Crossfit & Leg Workout Vlog
12:52
Crossfit, Back workout, Run (Korean Vlog)
12:37
์šด๋™์„ ํ•˜๋Š”๊ฒŒ ์•„๋‹ˆ๋ผ, ์ •์‹ ๋ ฅ ๊ฐ•ํ™” ์ค‘ (์ด๊ฑด ์šด๋™ ๋ธŒ์ด๋กœ๊ทธ)
08:26
๋ฒŒํฌ์—…์ด ์•„๋‹Œ ์ง„์งœ ์‚ดํฌ์—…..์ด์   ๋‹ค์ด์–ดํŠธํ•ด๋ผ; (์ฒด์ค‘ ์ฆ๊ฐ€ ํฌ๋กœ์Šคํ•)
09:56
Kettlebell WOD is too difficult; (Crossfit & Gym Vlog)
12:40
Every Single Day 6:30am Crossfit Vlog (Workout)
06:09
World is difficult (Crossfit, Workout Vlog)
09:46
Day Off Crossfit Vlog
08:12
ํ•œ๊ตญ์— ์˜ค์ž๋งˆ์ž ๋ฐ”๋กœ ํฌ๋กœ์Šคํ• (์šด๋™ ๋ธŒ์ด๋กœ๊ทธ)
09:34
Chicago Travel Vlog (After Workout, Jollibee, Apple Store, Starbucks Reserve, Gyu Kaku)
08:46
Crossfit & Run (Korean Gymrat Vlog)
14:17
Always Workout Alone (Crossfit Vlog)
11:35
NOBULL Trainer Review (Crossfit Shoes)
14:12
After Crossfit , Eat Chicken & Collard Green (Workout Vlog)
09:22
I gained 4KG in a Month; (Crossfit & Workout Vlog)
14:02
Clean & Jerk Escaping the limit (Crossfit & workout Vlog)
10:21
Even if here is too cold, Every single day go to the GYM (USA Crossfit Vlog)
09:01
I Love Calisthenics & Crossfit (Workout Vlog)
12:51
Bad Condition, But Squat PR again (Crossfit Vlog)
09:48
Sometimes I need a recovery Workout (Crossfit Recovery WOD Vlog)
14:05
With Messi? I can do everything (USA Crossfit Vlog)
09:13
Slowly Developing (205# Clean, USA Crossfit Vlog)
13:01
Just Tried Spain Gorilla Program (USA Crossfit)
09:48
Squat PR DAY! & Deadlift Blackout DAY;; (Crossfit & Workout Vlog)
08:44
Cry Today, Smile Tmrw (Crossfit Vlog)
06:47
First time USA Crossfit Sunday Open Gym Vlog
07:04
America Crossfit Vlog (Myriad)
13:11
ํฌ๋กœ์Šคํ• ๋“œ๋ž์ธ ๊ฐ”๋Š”๋ฐ ๋จธ์Šฌ์—… ์™€๋“œ (์šด๋™ ๋ธŒ์ด๋กœ๊ทธ)
11:49
์•ˆ์‚ฐ ํฌ๋กœ์Šคํ• ๊ธฐ-๊ฐ• ์žก๊ธฐ ์“ฐ๋กœ๋‹ค์šด (์šด๋™ ๋ธŒ์ด๋กœ๊ทธ)
04:48
ํ˜• ๋ฏธ๊ตญ ์ข€ ๋‹ค๋…€์˜ฌ๊ฒŒ (๋ฏธ๊ตญ ์ถœ๊ตญ ๋ธŒ์ด๋กœ๊ทธ / ๋ธํƒ€ํ•ญ๊ณต ํ•˜๊ฒ๋‹ค์ฆˆ ์ฃผ๋”๋ผ / ์ž…๊ตญ์‹ฌ์‚ฌ)
14:02
์•ˆ์‚ฐ ํฌ๋กœ์Šคํ• ์“ฐ๋กœ๋‹ค์šด ์—ฐ์Šต ๋ธŒ์ด๋กœ๊ทธ (์šด๋™ Vlog)
10:00
๋งค์ผ '๊ฐˆ๊นŒ?, ๋ง๊นŒ?' ๊ณ ๋ฏผํ•˜๋Š” ํฌ๋กœ์Šคํ• (์šด๋™ ๋ธŒ์ด๋กœ๊ทธ)
08:15
์Šคํ‚ค์žฅ์„ ์™œ ๊ฐ€๋ƒ? ์Šคํ‚ค ์—๋ฅด๊ทธ ํƒ€๊ณ  ๋ง์ง€ (์ง„๋˜๋ฐฐ๊ธฐ์˜ ์šด๋™...ํฌ๋กœ์Šคํ•)
09:22
ํ˜• ์ด์ œ ๋ฒค์น˜ 100kg / 225lb์ด๋‹ค (์—‰๋ฉ์ด๊ฐ€ ๋งŽ์ด ๋“ค๋ฆฐ ๋ฒค์น˜ PR์™€ ๋ฐ๋“œ๋ฆฌํ”„ํŠธ, GHD๋ฅผ ๊ณ๋“ค์ธ ํฌ๋กœ์Šคํ• ๋ธŒ์ด๋กœ๊ทธ)
07:23
Double PR day (Crossfit, Clean)
07:42
์—„์ง€์†๊ฐ€๋ฝ๊ณผ ๋งž๋ฐ”๊พผ ํฌ๋กœ์Šคํ• ์กธ๋ฆฌ ๋“œ๋ž์ธ (์‹œํฅ ํฌ๋กœ์Šคํ• ์ถ”์ฒœ)
10:01
์™€๋“œ ๋๋‚˜๊ณ  ์Šค์ฟผํŠธํ•˜๋‹ค๊ฐ€ ๊น”๋ฆฐ ๋‚  (ํฌ๋กœ์Šคํ• ๋ธŒ์ด๋กœ๊ทธ)
07:15
Body fat is 16%, Look so good?
08:24
๊ฐ€๋” ์šด๋™ํ•˜๋ฉด ์•„ํ”„์ง€, ํ•˜์ง€๋งŒ ์šด๋™ ์•ˆ ํ•˜๋ฉด ๋” ์•„ํ”„๋”๋ผ (ํฌ๋กœ์Šคํ• ๋ธŒ์ด๋กœ๊ทธ)
09:45
์™€๋“œ ๋‘๋ฒˆ ์กฐ์ง€๊ณ  ์กฐ์ ธ์ง„ ์ฐ ํ‘ผ๋‹ค (ํฌ๋กœ์Šคํ• ๋ธŒ์ด๋กœ๊ทธ)
09:38
I wanna be Real Crossfiter (Workout Vlog)
07:05
์—„์ฒญ ํž˜๋“ค์—ˆ๋˜ ํฌ๋กœ์Šคํ• (๋ธŒ์ด๋กœ๊ทธ)
05:27
ํฌ๋กœ์Šคํ• ํ•˜๋ฉด ๋ฐฐ๊ณ ํ”„๋”๋ผ, ์šด๋™ ํ›„ KFC (๋ธŒ์ด๋กœ๊ทธ)
07:32
์ง„๋˜๋ฐฐ๊ธฐ ์šด๋™ ๋ธŒ์ด๋กœ๊ทธ (ํฌ๋กœ์Šคํ•๊ณผ ๋งจ๋ชธ์šด๋™)
16:42
๋ฐฑ์ˆ˜๋Š” ์–ธ์ œ๋‚˜ ๊ฐ•ํ•˜๋‹ค (ํฌ๋กœ์Šคํ• & ๋งจ๋ชธ์šด๋™ Vlog)
08:03
Korean Workout Vlog (Crossfit & Calisthenics)
05:02
Nike Metcon9 Review (Crossfit & Workout Shoes)
09:22
Workout Vlog (Crossfit & Calisthenics)
06:50
This is my first Surfing Vlog
04:41
Korea Mountain Gym (Ansan Lake Park)