Are you excited to get back to fit after 50!? If you want your 50's and beyond to be the healthiest, most vibrant years of your life and you're just getting back to fit after a long time off OR you're starting for your very first time ever, I'm excited to motivate and inspire you every step of the way!
I'm Alicia Jones and since 2006 I've helped women after 50 reclaim great health, increase energy and lose weight through fun fitness and nutrition strategies!
To give you the best quality advice, I use my science know-how, a specialized honours in Kinesiology and over 300 certifications & credits in fitness and nutrition! I'm a frequent blogger and contributor for various publications such as Huffington Post, Alive Magazine and MindbodyGreen and founder and lead Fitness and Weight Loss Coach online at AliciaJonesHealthyLiving.com and of the fitness company Destination Fit.
BUT Enough about me.. This is quality YOU time. SO LET'S GET STARTED!