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The Grapple Lab @UCVv6_IEKtxWfnlV7zSe-v0g@youtube.com

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Hi BJJ community we are a dedicated Brazilian Jiu Jitsu chan


09:34
Closed Guard Attack Sequence EVERYONE Should Know
08:58
SHUT DOWN Your Opponents Single Leg X
07:56
MUST KNOW Half Guard Passes
06:33
Passing KNEE SHIELD Using Long Step Pass and Weave Pass
03:00
The BEST Takedown Sequence For Jiu Jitsu Players
03:01
First 2 GUARD PASSES White Belts Should Know
10:36
MUST KNOW Attacking Options from Single Leg X
07:18
2 Ways To Open Closed Guard All Beginners MUST KNOW
05:16
The BEST Takedown For Jiu Jitsu
08:47
SUBMISSIONS from GUARD PULL
10:09
SWEEPS From GUARD PULL
06:47
How To GUARD PULL Correctly
09:06
Path to Victory - BJJ Technique Chain
08:03
Crucifix Control and Attacking Options
11:39
12 Submission Options From Kimura Trap
10:42
MUST KNOW Leg Lock Entries From Knee Shield
11:47
4 MUST KNOW Knee Shield Sweeps
10:54
COUNTER The Weave Pass From Knee Shield
04:48
Attacking Options from K Guard
05:49
Knee Shield to Kimura Trap with Armbar Finish
12:27
Knee Shield Details EVERY Beginner Should Know
07:32
Hip Bump Sweep MASTERCLASS
05:42
Countering The UNDERHOOK From Top Side Control
05:13
MUST KNOW Chokes from Knee on Belly
09:12
The EASIEST Way to Pass Spider Guard
09:07
MUST KNOW Gi Chokes From Back Control
08:13
Reverse Knee on Belly Options
12:21
Knee on Belly Submissions
08:18
Your ULTIMATE Guide to Kesa Gatame
08:53
Taking the Back from Turtle Position
07:57
The BEST way to Setup and Finish Closed Guard ARMBAR
09:34
Basic WORM GUARD Entry and Sweeps
09:27
Tarantula Guard Attack Options
10:38
Reverse De La Riva Basics
05:52
Basic Spider Guard Attacks EVERY Beginner Should Know
02:34
BJJ Technique - Baby Bolo
05:46
Basic De La Riva Sweeps EVERY Beginner Should Know
09:54
Mount Control and Attacks EVERYONE Should Know
08:46
3 Simple X Guard Sweeps
09:49
BJJ Technique - THE FISHNET Entry and Sweeps
07:39
MUST KNOW Back Attack Sequence
05:03
How to ESCAPE the Rear Naked Choke
06:07
How to ESCAPE the Bow and Arrow Choke
13:43
ESSENTIAL Details for Escaping Back Control
07:44
BJJ Lockdown - Entry and Attacks
09:53
Simple and Effective Ways to Pass LOCKDOWN
07:44
The BEST Ways to Escape Triangle Choke
13:16
Hip Escape from Mount - MUST KNOW Details
08:22
Fundamental MOUNT ESCAPES Everyone Should Know
11:38
Using the UNDERHOOK to Escape Side Control
07:32
3 MUST KNOW Knee on Belly Escapes
07:11
UNSTOPPABLE Side Control Escapes
09:35
MUST KNOW Side Control Sweeps
04:14
Guard Pass Warmer Up Drills
07:52
BJJ Technique - The Flower Sweep
08:24
THE BEST Chokes from Side Control
07:02
Cant get out of Closed Guard this is a MUST WATCH
12:02
STOP Getting SMASHED in Bottom Half Guard
13:56
MUST KNOW Armbar Escapes
09:06
How to Finish the ARMBAR || Part 2