08:50

Unlock Your Spine: Essential Back Stretches for Fit at 40

28:13

Full Body Workout - Fit at 40 with James Crossley (Hunter the Gladiator)

02:36

Hints And Tips - Fit at 40 with James Crossley (Hunter the Gladiator)

04:33

Cool Down - Fit at 40 with James Crossley (Hunter the Gladiator)

00:24

Introduction to Fit at 40 with James Crossley (Hunter the Gladiator)

13:31

Core Workout - Fit at 40 with James Crossley (Hunter the Gladiator)

05:42

Warm Up - Fit at 40 with James Crossley (Hunter the Gladiator)

25:07

Yoga and Qigong Fusion - Finding Ease with Mimi Kuo-Deemer

15:03

Yoga and Qigong Fusion - Finding Balance with Mimi Kuo-Deemer

29:50

Yoga & Qigong Fusion - Mindful Flow Meditation with Mimi Kuo-Deemer

00:35

Yoga and Qigong Fusion - Credits with Mimi Kuo-Deemer

00:33

Yoga and Qigong Fusion - Introduction with Mimi Kuo-Deemer

35:33

QiGong Flow - The 18 Forms with Mimi Kuo-Deemer

29:36

QiGong Flow - The Eight Brocades with Mimi Kuo-Deemer

22:57

Yoga For Beginners - Warrior Flow with Julie Montagu

23:44

Yoga For Beginners - Stability Flow with Julie Montagu

05:02

Yoga For Beginners - Shavasana with Julie Montagu

00:52

Yoga For Beginners - Credits with Julie Montagu

25:21

Yoga For Beginners - Beginners Flow with Julie Montagu

22:35

Qigong Basics - The Five Elements Organ Mudra Meditation

31:40

Qigong Basics The Five Elements Forms

00:35

Qigong Basics Credits

19:27

Qigong Basics - Warm Up For Meridians

00:57

Qigong Basics Introduction with Mimi Kuo-Deemer

00:33

Total Cardio Burn:Credits with Caroline Pearce

06:43

Total Cardio Burn: Cool Down with Caroline Pearce

17:14

Total Cardio Burn: Level 3 Total Body Workout with Caroline Pearce

20:28

Total Cardio Burn: Level 1 Total Body Workout with Caroline Pearce

16:46

Total Cardio Burn: Level 2 Legs & Arms with Caroline Pearce

05:15

Total Cardio Burn: Warm Up with Caroline Pearce

14:24

Nicky McGinty: Ballet Fitness: The Nutcracker

06:09

Nicky McGinty: Ballet Fitness: Sleeping Beauty

15:58

Nicky McGinty: Ballet Fitness: Coppelia

07:20

Nicky McGinty: Ballet Fitness: Cinderella

11:55

Nicky McGinty: Ballet Fitness: Firebird

10:14

Nicky McGinty: Ballet Fitness: Swan Lake

05:29

Tara Lee - Elements of Yoga: Fire - Savasana

33:57

Tara Lee - Elements of Yoga: Fire - Practice 3

19:40

Tara Lee - Elements of Yoga: Fire - Practice 2

22:45

Tara Lee - Elements of Yoga: Fire - Practice 1

23:56

Tara Lee - Elements of Yoga: Air & Water - Practice 3

05:29

Tara Lee - Elements of Yoga: Air & Water - Savasana

22:10

Tara Lee - Elements of Yoga: Air & Water - Practice 2

22:15

Tara Lee - Elements of Yoga: Air & Water - Practice 1

05:15

Tara Lee - Elements of Yoga: Earth - Savasana

21:20

Tara Lee - Elements of Yoga: Earth - Practice 3

19:35

Tara Lee - Elements of Yoga: Earth - Practice 2

16:47

Kate Brooks - Core Workout

00:16

Yoga And Fitness TV Trailer 16x9 Advert

02:22

Qigong Seasons with Mimi Kuo-Deemer Trailer

00:53

YogaAndFitness.TV Trailer

01:33

Yoga for Beginners - Introduction with Julie Montagu

04:15

Beginners Pilates with Caroline Sandry

02:17

30 Days to Total Body Tone

01:01

Sleek Technique - Sleek Barre Technique TV Trailer

01:01

Sleek Technique - Sleek Ballet Bootcamp TV Trailer

01:00

Sleek Technique - Sleek Ballet Sculpt TV Trailer

01:45

Caroline Sandry - Postnatal Pilates Trailer

08:02

James Crossley (Hunter from The Gladiators) on LooseWomen

00:21

Fit at 40+ with James Crossley (Hunter from Gladiators)