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μƒκ°μ—†λŠ” μ‚Ά @UCUxHZQV-m8cLAElT-fNiowg@youtube.com

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λ°”λ₯΄κ²Œ μƒκ°ν•˜μ§€λ„ 말고 잘λͺ» μƒκ°ν•˜μ§€λ„ 말며, 생각을 가지지도 말고 생각을 없애지도 말라. μ΄λ ‡κ²Œ μˆ˜ν–‰ν•˜λŠ”


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λ°”λ₯΄κ²Œ μƒκ°ν•˜μ§€λ„ 말고 잘λͺ» μƒκ°ν•˜μ§€λ„ 말며,
생각을 가지지도 말고 생각을 없애지도 말라.
μ΄λ ‡κ²Œ μˆ˜ν–‰ν•˜λŠ” μžμ—κ²Œ ν˜•νƒœκ°€ μ†Œλ©Έλœλ‹€.

생각과 μ‹Έμš°λ©΄ λ°±μ „ λ°±νŒ¨λ‹€.

μˆ˜ν–‰μ„ ν•˜λ©΄μ„œ μ§€λ£¨ν•˜κ³  괴둜운 이유.
λ°”λ€Œμ–΄μ•Ό ν•œλ‹€λŠ” μš•μ‹¬ λ•Œλ¬Έ.
μˆ˜ν–‰μ΄λž€ λ‚΄ 업식을 두고도 괴둭지 μ•ŠλŠ” 것.
λ‚΄ 업식을 λ°”λΌλ³΄λŠ” νž˜μ„ κΈ°λ₯΄λŠ” 것이 μˆ˜ν–‰.
λΆ€λ‹¨ν•œ λ…Έλ ₯ ν•„μš”.

μžκΈ°κ°€ 자기λ₯Ό μ‹«μ–΄ν•˜λŠ” 게 남을 μ‹«μ–΄ν•˜λŠ” 것보닀 더 λ‚˜μ˜λ‹€. μ–΄λ– ν•œ 자기 λͺ¨μŠ΅λ„ λ°›μ•„λ“€μ΄λŠ” 게 μˆ˜ν–‰μ΄λ‹€.
μžμ‹ μ„ μžˆλŠ” κ·ΈλŒ€λ‘œ 받아듀여라.

* λΆ€μ²˜λ‹˜μ„ μ•Œκ²Œλ˜κ³  λΆ€μ²˜λ‹˜ 법을 λ°°μš°λ©΄μ„œ λ‚΄κ°€ λ§ˆμŒμ†μ— 항상 κ°„μ§ν•˜λ €κ³  μ• μ“°λŠ” 말듀. λ‚˜μ—κ²Œ κ°€μž₯ ν•„μš”ν•œ 말듀. λ‚΄ λ§ˆμŒμ„ κ°€μž₯ 울린 말듀. λ‚΄κ°€ λ‚˜μ•„κ°€κ³ μžν•˜λŠ” λ°©ν–₯. λ¬Όλ‘  잘 μ•ˆ λ˜μ§€λ§Œ γ…‹ 큰 λ°©ν–₯성은 μžƒμ§€ μ•ŠκΈ°λ₯Ό..

Think not rightly, neither think wrongly,
Do not have thoughts and do not get rid of thoughts.
For those who practice in this way, the form disappears.

If you fight with your thoughts, you will lose a hundred.

Why you feel bored and distressed while practicing.
Because of the desire to change.
Practicing means not being bothered by one’s own karma.
Developing the power to look at my karma is a practice.
Requires constant effort.

Disliking yourself is worse than disliking others. Accepting oneself no matter what one’s appearance is is a practice.
Accept yourself as you are.