00:13

Another seasons greetings, because I have a lot of love for my tribe..& I like making these clips. 😁

56:09

Season 2. Episode 11. ADHD and Addiction.

01:07:12

Me, myself and HeadNooks

01:02:15

Series 2. Episode 9. Being an ADHD Coach

01:14:52

Season 2. Episode 8. Let's get ADHD out of prisons!

01:08:33

Season 2. Episode 7. Damaging ADHD Misconceptions

01:07:45

Season 2. Episode 6. ADHD and Mindfulness

01:36:45

Season 2. Episode 5. ADHD and ASD characteristics overlap.

01:25:47

Season 2. Episode 4. ADHD Self-Diagnosis!!

00:36

Season 2. Episode 3 has now dropped on YouTube and Spotify.

01:06:53

Season 2. Episode 3. My assessment journey and a 2nd Opinion!

01:12:49

Season 2. Episode 2. A positive spin to career choices with ADHD

01:09:38

Season 2. Episode 1: How to avoid neurodivergent burnout!

00:22

13 August 2024

01:01:01

A conversation with Jane Lambert - CEO of The Makewell Clinic

50:09

The effects of Medication - A conversation with Chris

01:02:28

Looking for answers - A conversation with George.

57:07

The Journey so far and the way forward - A conversation with Nathyn Kerchhoff

01:00

25 April 2024

42:43

Resilience and the neurodiverse community!

56:40

Post Diagnosis Support

01:08:49

ADHD and the Menopause

01:29

You are a 'Warrior'!!

00:20

ADHD does not reflect your intelligence!

00:20

Understanding you ADHD

00:25

Manage your ADHD

00:21

Embrace your strengths!

04:15

I read my first book! 😁

01:00:08

29 February 2024

17:15

why do I Keep forgetting words???

10:36

Mentally fatigued and frustrated!

01:03:25

A conversation with the 'Burnout Coach'.

12:29

Intrusive Thoughts!

01:26

Can you do this??

00:27

18 January 2024

00:26

18 January 2024

00:20

18 January 2024

00:26

18 January 2024

01:26:45

An interview with the legend that is....Ross Newman.

05:23

My ADHD getting the better of me!

35:43

Mummy

02:49

I'm back.......although it's a little dark in here!!!

01:25

Season Greetings x

07:03

Some random thoughts!

02:40

Episode 21...maybe, who knows any more!!!

24:54

Please do your research!

33:31

The life and times of author Tim MacWilliam

01:29

You are all invited, so let's organise a day and time......so we can grab a cuppa and have a chat!

00:16

Come and see me here on YOUTUBE or on SPOTIFY

09:51

People Pleasing!

11:56

Masking.

26:18

What's it like without a diagnosis?

04:47

Where are all the guys?

36:26

Steph: Living with undiagnosed ADHD pt 2

23:21

Steph: Living with undiagnosed ADHD pt1