16:59

WINTER SELF-CARE ROUTINE ✨to avoid the winter uglies✨ DURING FINALS WEEK 📚

10:59

LAST DAY OF CLASS FALL SEMESTER | Junior Year @ UNC!

20:58

How I BALANCE FOOD & FITNESS During the HOLIDAYS | no restriction, intuitive eating

15:03

10 WINTER ARC ESSENTIALS ❄️ Healthy habits to start BEFORE the New Year

14:24

SUNDAY RESET: productive, cleaning, school + friendsgiving!

18:10

How to Create a REALISTIC Health and Fitness Routine IN COLLEGE: *15 TIPS*

14:16

10:30pm COLLEGE NIGHT ROUTINE: realistic, chill, & productive

17:57

MORNING IN THE LIFE OF A PERSONAL TRAINER + everything you need to know about being a college CPT!

13:07

HALLOWEEKEND VLOG: halloween parties, costume try-on, & frats! (UNC)

12:44

HEALTHY & HIGH PROTEIN SNACKS That Helped Me Lean Out *clean ingredients, gut-healthy*

22:54

LIVING LIFE LIKE WE'RE OBX CHARACTERS | 3 days in the outer banks w/ my BEST FRIENDS

14:23

DAY IN MY LIFE @ UNC! | GRWM, fall Game Day, Harry Potter movie night

18:44

OCTOBER RESET🍂: glowing up, trying Trader Joe's fall treats, thrifting, & more!

14:09

PRODUCTIVE COLLEGE DAY IN MY LIFE as a Junior at UNC | 5am wakeup, workout + class @ Duke?!

34:42

WEEK OF WORKOUTS | the routine that transformed my body in 4 months {weight training + pilates}

10:48

COLLEGE WEEKEND IN MY LIFE | wholesome fun, friends, & coffee!

12:35

FIRST GAMEDAY VLOG | University of North Carolina

13:57

4:30 AM COLLEGE MORNING ROUTINE | working out, productive, healthy habits

25:56

FIRST WEEK OF COLLEGE VLOG | Junior Year @ UNC!

16:04

DORM TOUR *junior year @ UNC* | Rams Village Apartment

16:27

FIRST DAY OF SCHOOL VLOG | Junior Year at UNC!

13:27

get ready with me for the FIRST DAY OF SCHOOL (junior year)

12:11

COLLEGE MOVE-IN DAY at UNC! (Junior Year)

15:11

BACK TO SCHOOl PREP📚💅🏻 getting organized, glow up, packing, & shopping

12:18

15+ BACK TO SCHOOL OUTFIT IDEAS | cute essentials & style tips!

12:24

20th BIRTHDAY VLOG: brunch, opening gifts, & what i got!

16:34

HILTON HEAD VLOG: beach days, family time, & shopping

19:14

10+ FUN ACTIVITIES TO DO WITH YOUR FRIENDS IN SUMMER

14:03

FULL DAY OF EATING on Vacation ~ balanced, healthy, & high protein!

18:47

long summer days at the lake in maine

08:01

TRAVEL DAY VLOG : 4am wake-up, airport snacks, flying to Maine!

15:18

checking off my to-do list *productive, fun summer days* | running errands, packing for vacay

17:19

WHAT I EAT on a typical summer day ~ high protein, balanced meals that make me feel good :)

18:56

GRWM for a country music concert *like were best friends on Facetime*

13:22

how to have a *BALANCED* GIRL SUMMER~ eating healthy, fitness, & friends!

11:19

FULL DAY OF EATING *to feel & look my best this summer!*

14:33

SUMMER DAY IN MY LIFE: My first facial, pet sitting on Rover, & catching up! *LET'S YAP*

30:03

MY FITNESS JOURNEY: How I overcame an ED & fell in love with fitness! (TW)

21:26

AFFORDABLE Summer Clothing Haul! | Amazon Active Wear, Mew Mews Bathing Suits, & Thrift Finds!

10:34

GLOWUP WITH ME FOR SUMMER: New hair, nails, tanning & more!

19:45

deep cleaning and organizing my entire room 🧼closet cleanout, declutting + summer reset *SATISFYING*

23:22

CPT Tries Sami Clarke's Strength X Pilates Workouts for a Week! | Honest FORM App Review

13:44

Last Day of Classes (LDOC) @ UNC VLOG!! | Sophomore Year

20:50

DAY IN THE LIFE OF A UNC STUDENT! | University of North Carolina Sophomore Year College VLOG

20:37

Swifties HONEST Reaction to THE TORTURED POETS DEPARTMENT… *Ranking & Thoughts*

22:13

EASY HIGH PROTEIN Meals, Snacks, & Sweet Treats That Helped Me LEAN OUT & GAIN MUSCLE!!

14:31

FULL DAY OF EATING & EXERCISE *High Protein + NO PROTEIN POWDER or GYM*

18:16

SPRING BREAK IN NYC: sight-seeing, shopping, & Broadway!! ft. my besties

10:12

FLYING TO NYC *GIRLS TRIP* | Travel Day + Airport Vlog

26:56

Personal Trainer's WEEK OF WORKOUTS to Gain Muscle & Staying Lean (4 Day Split)

10:59

PRODUCTIVE & REALISTIC DAY IN MY LIFE @ UNC! ~ workout, everything showers, & studying

16:09

WHAT I EAT IN A DAY *as a gym-girly trying to gain muscle* | High protein, clean ingredients,

08:58

SPRING CLOTHING HAUL (Mew Mews Dresses & NVGTN Leggings)

11:06

BREAKING DOWN MY FIRST MONTH ON ETSY *First-Time Print on Demand Seller* - Expenses, Revenue, Sales!

16:24

UNC vs DUKE GAMEDAY VLOG *WE RUSHED FRANKLIN ST* + GRWM

14:19

How to STOP BEING LONELY & *ACTUALLY* MAKE FRIENDS in College! | FRESHMAN ADVICE

09:05

UNC Dorm and Apartment Tour! | Rams Village 2024

16:26

COLLEGE NIGHTS IN MY LIFE @ UNC | Frats, Pre-Gaming, House Parties, & tears?!

11:18

A Personal Trainer's GLUTE-FOCUSED LEG DAY *Exercises Explained For Beginners!*

08:30

FIRST DAY OF CLASSES @ UNC VLOG! *Sophomore Year, Spring Semester*