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Nitika Soin @UCU8Mz57D5PfNJr_yV-FaTtQ@youtube.com

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Meet Nitika Soin, a dedicated Nutritionist and Dietitian wit


Try this 1-day immunity booster diet to fight pollution and strengthen your body. Wedding season is here, but your weight is stuck? Bhool Bhulaiyaa 3 movie review #moviereview #bhoolbhulaiyaa3 #horrorstories #bhoolbhulaiya #kartik 7 Non eatables gifts you can gift yourself or your family members this Diwali!! 7 Healthy Eatables to gift this Diwali "Grow Your Own Air Purifiers: List of plants Fighting Pollution" Try simple natural remedies for a quick recovery before turning to medications!" Got these health problems recently? Try these remedies first (part -1) HEART ATTACK DUE TO GUM DISEASE AND BAD ORAL HEALTH! #dandiadhamal #dandiyanights #garbasong #garbadress #navratrispecial Why Mortar & Pestle is Better: Preserve Nutrients in Your Chutney! How to drink alcohol in a better way🍸 #healthyfood #healthylifestyle Got a sudden craving for these foods? 🍕🍩 There might be a hidden reason behind it! One-day sample diet chart made with the best natural sources of glutathione✨#glutathione #dietchart 🌟 Here are some essential supplements that could be the answer to these deficiencies. what to eat if you are on an antibiotics course? #antibiotics why we should not take antibiotics? 🤷‍♂️ #antibiotics Feeling heavy, bloated, or dealing with acidity? Watch the reel to know more! Experiencing severe hair fall? It might be time to check your health from the inside out. Follow these tips to soothe your stomach issues! #diettips #loosemotion Karwa chauth fasting tips! #karwachauthspecial #fastingtips Facing irregular periods in your 40s? Here’s the reason! #premenopausalperiod #womenhealth Benefits of having pickles!✨ #healthyfoodchoices #fermentedpickles #diettips Sudden weight gain after a diet?! Here's the possible reasons!#healthydiettips #healthyfood Know the right way of washing your fruits and vegetables to get more benefits! #healthytips #diet 5 mistakes that you are doing is harming your skin and ageing you early! #skincare #earlyskinaging #sleep #sleepdeprivation #socialmedia #instagram #फेसबुक #schedule Start your weightloss journey today!✨ #healthylifestyle #healthyeating #dieting Right timing to consume green tea!✔️ #greentea #healthylife #healthydrinks Look for these signs in elder people of your family!✔️ #elderhealthissues #elderhealth Include necessary nutrients in your child's diet which helps in their growth & development!#diet Balance your PCOS/PCOD with a proper balanced diet and healthy choices.#pcos #pcod #insulinresistan Importance of Breastfeeding!✨#breastfeeding #breastfeedingweek #mother'slove #immunitybooster How to stop sweet cravings / Sara din meetha khane ka mn krna !! Foods that can be avoided during your vacations/trips!! Low blood pressure?? Tips to avoid overeating !! Tried all the expensive facials ??Try clean eating now .. for the difference in skin😊 What do you need after an extra workout session ? Post meal sweet 👈 5 quick tips for #bride #bridetobe , Focus for #glowingskin #darkcircles & of course #weightloss 5 quick tips for #bridetobe