10:19
How I Became an Olympic Finalist By Changing This 5 Things!
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'We Will CONQUER this Sport' | Exclusive Interviews with Africa’s Top Cyclists
08:16
City Boys Try to Milk a Cow for the First Time
03:51
Don’t Buy the Hoka Clifton 9 Without Watching This! Olympic Athlete’s Honest Review
08:10
Insane Double Threshold Traning with a 5000m Record Holder at 2400m
06:51
Elite Double Threshold Training at 2400m | Can We Handle It?
12:53
This Simple Cooking Challenge Sent Us to a Kenyan Hospital! 😵
06:59
Breaking the Beer Mile World Record?! Olympic Athlete Answers YOUR Questions
08:30
Can I SURVIVE a 27km Double THRESHOLD Training Day in Kenya?
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10 Things an Olympic Athlete Can't Live Without
09:04
How Many CALORIES Does an OLYMPIC Athlete Eat EVERY Day?!
11:02
I made PROFESSIONAL Athletes wear RIDICULOUS Outfits in Kenya
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INSIDE Kenya's ELITE Running Camp
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GYM Workout For Runners | By An Olympian
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SURVIVING Training at 2400m Altitude: A Day in a PROFESSIONAL Runner's Life
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Olympian FAILS to hold easy pace after running an Olympic Final - “My body is a garbage can”
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The Olympic Dream
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Inside An Olympian’s Mind: Final Workout Before The Games.
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DEADLY Workout | How To DESTROY An Olympian
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COPY this Warm Up From An OLYMPIAN for your FASTER WORKOUTS
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SECRET Workout Revealed: How To Become CRAZY FAST Like An Olympian
06:16
My Last Race Before The EUROPEAN CHAMPIONSHIPS … | My Journey To The Paris 2024 Olympics
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I TRAVELLED To Another Country For A VO2MAX Training | My Journey To The Paris 2024 Olympics
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THE Gym WORKOUT that ELEVATES Me To The ELITE Running Field | My Journey To The Paris 2024 Olympics
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The SECRET Training that’s making me FASTER for the OLYMPICS | My Journey to the Paris 2024 Olympics
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About
My name is John Heymans, and I started running back in 2016.
Over the years, I have gained massive expertise in training, recovery, mental preparation, and more. To become world-class, I had to surround myself with world-class people (runners, physios, and coaches).
That training and knowledge took me from a +20:00 to a 13:03 5KM runner, and to the Olympics. And it will probably make me world-class in the 10km and (half-)marathon as well.
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