00:30
90 90 HIP MOBILITY EXERCISE (Hip mobility/ stretching exercise) @gopifitness
09:37
10 MINUTE WARM-UP | FOR HOME WORKOUT | @GopiFitness
02:11
Performing Surya Namaskar for 'Surya Namaskar for Vitality' programme by Ministry of Ayush, India
17:52
30 minutes full body workout | No Equipment | @GopiFitness
12:02
10 MINUTE FULL BODY WARM UP ROUTINE BEFORE WORKOUT | Short and Effective | @GopiFitness
04:04
Holding Sarvangasana (सर्वांगासन ) (Shoulder Stand) for 3 minutes #Sarvangasana #ShoulderStand #Yoga
00:29
सूर्यनमस्कार 🔆🙏🏻 (Sun Salutation) #yoga #yogapractice #suryanamaskar
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About
Fitness coach
Instagram = @megopijadhav
Contact email: gopijadhavfitness@gmail.com
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