06:25

PRACTICING FOR YOUTUBE | AZTEC ATHLETICS

10:00

HOW TO PRECONDITION FOR RUNNING

11:07

THE RETURN OF AZTEC ATHLETICS?

08:51

CREATING A COMFORTABLE WORKSPACE | LIFE & RUNNING EP. 7

04:13

NO BRACES, DETROIT, LIFE & RUNNING EP. 6

08:19

DOES SHAVING YOUR LEGS HELP TO DISSIPATE HEAT WHILE RUNNING?

07:38

NON-RUNNING RELATED MOMENTS | LIFE AND RUNNING EP. 4

08:04

4 RUNNING SHOE HACKS | NEED TO KNOW RUNNING SHOE TIPS✔

01:46

BEGINNER RUNNERS LEG WORKOUT IN 90 SECONDS

06:15

TACOS, LIFE & RUNNING EP. 5

10:56

HOW TO FIX PLANTAR FACIITIS✔

03:37

R.I.P. ROGER BANNISTER & THANK YOU | LIVE WITH NO REGRETS

07:04

EVERY RUNNER NEEDS RESISTANCE BANDS IN THEIR TRAINING REGIMEN✔

06:00

GET OUT AND MAKE MOMENTS | DETROIT FEB 20TH | LIFE AND RUNNING EP. 3

05:29

5-MINUTE RESISTANCE BAND UPPER BACK WORKOUT FOR RUNNERS✔

02:36

MAKE EVERY MOMENT COUNT | AZTEC ATHLETICS

05:32

CROSS COUNTRY TRAINING TIPS | WHAT TO DO DURING THE OFF SEASON?

06:47

6-MINUTE UPPER BODY WORKOUT FOR RUNNERS✔

13:31

$35 SHIN SPLINT TREATMENT | USING HOT AND COLD THERAPY TO REDUCE SHIN PAIN✔

07:18

MAKING THE MOST OUT OF A FAILED RUN | LIFE & RUNNING EP. 2✔

06:51

7 COMMON HOUSEHOLD ITEMS USED TO BUILD A STRONG RUNNER'S BODY✔

06:01

5-MINUTE CALF PLYOMETRIC WORKOUT FOR RUNNERS✔

04:24

INTERESTING STUFF FROM THE HEART | LIFE & RUNNING EP. 1✔

06:02

5-MINUTE HAMSTRING WORKOUT FOR RUNNERS✔

08:00

7-MINUTE ADVANCED CORE WORKOUT FOR RUNNERS✔

07:11

2018 RUNNING GOALS AND LIFE✔

05:44

5-MINUTE RUNNERS PRE RACE WARMUP✔

10:39

10-MINUTE BEGINNER CORE WORKOUT FOR RUNNERS✔

06:45

RUNNING TIPS | BEST ADVICE FOR YOUR RUNNING TRAINING✔

07:48

STRETCH BEFORE OR AFTER RUNNING?

04:40

MEET MY SON + 1000 SUBSCRIBERS!!!

05:37

THE IMPORTANCE OF FAMILY...GOING TO BE A DAD!!

06:38

6-MINUTE DUMBBELL WORKOUT FOR RUNNERS✔

08:51

8-MINUTE BODYWEIGHT SQUAT WORKOUT FOR RUNNERS✔

07:58

BODYWEIGHT SQUATS FOR RUNNERS | 15 BODYWEIGHT SQUAT VARIATIONS✔

02:51

HOW TO DO A PUSH UP | UPPER BODY STRENGTH FOR RUNNERS✔

07:04

HOW TO RELIEVE STRESS BY RUNNING | YOUR RUNNING PASSION COULD SAVE YOUR LIFE✔

10:12

HOW TO RUN FASTER | 3 COMPONENTS TO GET FASTER✔

09:58

HOW TO STOP SHIN SPLINTS | DEALING WITH POSTERIOR SHIN PAIN✔

05:08

GLUTEUS MEDIUS EXERCISES FOR RUNNERS✔

05:53

5-MINUTE BODYWEIGHT WORKOUT FOR RUNNERS✔

05:54

5-MINUTE PLYOMETRIC WORKOUT FOR RUNNERS✔

06:30

6-MINUTE WEIGHTED CORE WORKOUT FOR RUNNERS✔

09:16

KNEE STRENGTHENING EXERCISES FOR RUNNERS | AVOID RUNNER'S KNEE✔

06:41

RESISTANCE BAND EXERCISES | 7 BACK EXERCISES TO IMPROVE RUNNING POSTURE✔

05:06

HOW TO START RUNNING | 2 COMMON MISTAKES BEGINNER RUNNERS MAKE✔

02:57

VLOG: MAKING UCHEPOS IN MEXICO

05:51

5-MINUTE CORE WORKOUT FOR RUNNERS✔

05:59

HOW TO RUN: BEING CONSISTENT | 5 STEPS TO SUCCESSFULLY START RUNNING✔

02:15

IS RUNNING GOOD FOR WEIGHT LOSS | 5 BENEFITS OF RUNNING✔

08:29

HOW TO FIX YOUR POSTURE | 3 QUICK POSTURE TIPS✔

09:31

RUNNING TO LOSE WEIGHT | HOW TO GET YOUR DREAM BODY + TIPS✔

06:48

RUNNING WITH WEIGHTS | SHOULD YOU DO IT?

02:31

THE STRENGTH TRAINING SOLUTION FOR RUNNERS

10:44

10-MINUTE CORE WORKOUT FOR RUNNERS✔

05:06

TOP 5 STABILITY BALL EXERCISES FOR RUNNERS✔

05:38

5-MINUTE KETTLEBELL WORKOUT FOR RUNNERS✔

02:14

RUNNERS NEED THIS: TIP TO AVOIDING POST-RACE STAIR PAIN✔

03:59

WEIGHT TRAINING FOR RUNNERS VOL 1✔

03:00

BODYWEIGHT EXERCISES FOR RUNNERS✔