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Effective Deep Tissue Bodywork & Barefoot Functional Training
We live and breathe optimal health and living, and we are here to impart some of our own knowledge and experiences onto our wider community. We have a passion to serve, and spread the word on how to navigate and eliminate physical pain, and we aim inspire people to get the most out of their bodies/existence throughout their life.
We specialise in:
- Deep Tissue Massage + Myofascial Release Techniques
- Barefoot Functional Strength Training + Barefoot Sprint Training
- Acute/Chronic Pain Management & Treatment
- Breathwork
- Nutrition
- Mental + Emotional Optimisation Techniques
- Men's Health
We have been in business for over 24 years, and we are continuing to grow. Our practitioners thrive on evolving through personal and professional development, and we hope to inspire you to do the same.
It's a great day to be alive!