Channel Avatar

Adam - Movement Therapy @UCSGOT1Tm7IqbiEEXsMQwFLQ@youtube.com

23K subscribers - no pronouns :c

πŸ’ͺ I help you get out of pain & move better πŸ’ŠWithout surger


08:53
FIX Your Flat Feet with This One Simple Exercise!
09:49
How to Fix Back of Knee Pain
10:22
Top 3 Squat Alternatives For Back Pain
06:57
Mussage 1.0 Massage Gun Review
09:59
RecoverFun Air Cup Prime Review
43:25
Know Your Limits with Exercise and Life | Glen Lomman | The Movement Therapy Podcast | #05
50:53
Adult Gymnastics (How to Start and Return to) | Andrew Cordery | The Movement Therapy Podcast | #04
37:39
Preventing Sports Injuries | Miroslav Miki Trbovic | The Movement Therapy Podcast | #03
11:20
How to Fix Shoulder Impingement
39:57
Habit Stacking for Diet and Exercise | Chris Sedsy Seddon | The Movement Therapy Podcast | #02
01:11:26
Pain to Human Performance | Michael Mojo Johnson | The Movement Therapy Podcast | #01
06:28
Animal Flow: Crab Reach
09:46
Renpho Mini Massage Gun Review
08:20
Animal Flow: How to Underswitch
07:14
Animal Flow: Side Kick Through
10:56
Best Rowing Machine: Concept 2 Vs Freeform R2000
08:49
Single-Leg RDL (Your Complete Guide)
03:43
2020 YouTube Bloopers
11:34
How To Use A Massage Gun
11:44
RecoverFun Mini Massage Gun Vs Renpho R3 Mini Massage Gun | Review
06:55
How to Get Your First Shrimp Squat
10:51
Trap Bar Deadlift (Your Complete Guide)
08:37
Reverse Lunge (Your Complete Guide)
09:28
Top 3 Deadlift Alternatives For Back Pain
09:52
3 Bodyweight Core Exercises For Back Pain
08:40
Squat Vs Deadlift: which is best for you?
09:39
Stop Bench Press Shoulder Pain (With This One Exercise)
13:06
Why Your Old Injury Pain Always Comes Back
09:48
Injury Rehab and The Performance Pyramid
09:01
Stop Deadlift Low Back Pain
12:37
Does Stretching Actually Work?
10:28
Back Squat Rack Fix
09:07
3 Functional Core Exercises You Don't Know About
11:14
How To Do A KB Swing (Not a Squat Swing)
10:57
How To Increase Your Bench Press (By Lifting Less)
12:04
How to Strengthen Hip Flexors (The Right Way)
11:20
3 Ways To Release Your Hip Flexors
10:21
Is Stretching Bad For You?
09:48
Renpho R3 Mini Massage Gun Reivew
07:52
STOP Pull Up Shoulder Pain (With This One Exercise)
11:45
3 Ways To Relieve Sore Traps And Neck
11:42
Touch Your Toes Using Only 3 Exercises (No Stretching)
10:28
Why Am I Always Injured?
11:44
Get Rid Of Sore Feet In 24 Hours Or Less
08:13
Increase Your Squat Mobility
11:22
3 Ways To Get Lower Back Pain Relief
09:02
Top 3 Hip Mobility Exercises
08:58
Squatting With Lower Back Pain
10:07
3 Ways To Stop Knee Pain When Squatting
08:06
Top 3 Exercises To Keep Your Shoulders Healthy And Pain-Free
06:37
6 Minute Shoulder Mobility Routine (follow along)
10:27
3 Ways To Build A Better Deadlift
08:13
3 Best Ways to Fix Tight Calves
12:56
Stop Shoulder Impingement In Your Pushup
07:00
5 Minute Hip Mobility Routine (follow along)
06:50
Get More Thoracic Spine Mobility
07:42
The Best Way To Foam Roll Your Quads
07:05
Top 3 Mobility Exercises For Tight Ankles And Calves
07:42
How To Loosen Tight Hips And Hamstrings
06:55
6 Minute Home Gym Warm-Up (Follow Along)