No BS-nutrition, wellness, & motivation â¨
A bit about me:
I started out as a public relations practitioner and writer in 2011. I worked with over 40 brands across diverse industries to communicate their purpose and message effectively, helping them win prestigious local and international communication awards along the way. This experience taught me how to make ideas accessible and meaningful, a skill I now use to simplify the complex world of nutrition.
When I became a mom in 2020, nourishing my sonâfrom breastfeeding to solidsâsparked a deep passion for nutrition. This journey led me to become a Certified Nutritionist, with a mission to make balanced eating more practical and less overwhelming for everyone. Food is at the heart of our livesâfrom fuel to enjoyment to nourishmentâand we all deserve to make the most of it.