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❓Exploring Spiritual Bypass: Embracing the Hard Parts with IFS

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An IFS Approach: Pause, Ask, Experiment

02:22

❓An IFS Question: What do you mean when you say our parts are younger?🌟

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An example of practicing IFS and Partswork in Community

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An IFS Perspective: Taking care of yourself means showing up for all parts of you

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An IFS Approach: Taking care of your internal system is essential for overall well-being!

09:22

IFS INSIGHT: Working with Inner Protectors

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Join the Faithfully Growing IFS community and make a transformative impact!

12:53

IFS MEDITATION: Extending Self-Care to Your Inner World

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Keeping IFS accessible to all: The Faithfully Growing Vision

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SPECIAL EPISODE: Looking Back, Moving Forward: Empowerment Through Connection

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An IFS Question: Does less noise come with healing? Get full episodes at blog.faithfullygrowing.com

06:30

Harness the Power of Self-Care with IFS 💪💖

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An IFS Approach: All Parts Welcome, All Questions Welcome🌟

13:59

IFS INSIGHT: Extending Self-Care to All Your Parts

17:25

IFS MEDITATION: Getting Curious About Your Parts and Inner Conflict

01:26

🫂❓An IFS Approach: Space is where relationship can happen with our parts

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🫂❓Understanding Blended Parts and Finding Healing with IFS 🌟

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🫂❓An IFS Question: What is a Part?💪✨Get full episodes at blog.faithfullygrowing.com

02:05

🫂🎽An IFS Approach: Take some time to check in with your parts

12:55

IFS INSIGHT: Getting Curious About Inner Conflict

02:02

❓IFS Question: How do you care for your parts when your boundaries are crossed?

01:41

❓IFS Question: How do I handle two parts that are deeply polarized?

01:49

❓IFS Question: How do we work with parts that show up around substances like marijuana?

01:05

❓IFS Question: Will my parts soften and trust me more if I give them space?✨

01:08

❓IFS Question: I'm feeling tired. Is it okay for me to take a break?

01:07

❓IFS Question: Can parts show up as body sensations?

02:01

❓IFS Question: What are the main components of IFS? 🌟

01:23

❓IFS Question: How can I tell if what I'm experiencing is a thinking part or just a passing thought?

17:21

🧘🏽IFS MEDITATION: Connecting with Your Inner Child (Exiles)

04:48

Embracing Our Belovedness: A Giving Tuesday Reflection

00:26

IFS book suggestions

52:35

🎓SPECIAL EPISODE: Voices of Connection: A Live IFS Podcaster Roundtable

00:29

Send me your IFS questions at www.faithfullygrowing.com

22:39

IFS INSIGHT: Nurturing Your Inner Child (Exiles)

00:50

🫂How do I access more Self-energy with IFS?✨

01:52

❓What are protectors in IFS?

00:50

🫂Can parts be emotional when practicing IFS?

01:08

How do I identify parts using IFS?

02:24

🤔What if parts don't know their intention, job or purpose with IFS?💭

01:42

✨Embracing the Blankness: Exploring the Unseen Parts of Myself using IFS ✨

15:44

IFS MEDITATION: Connecting with Your Parts During Times of Change

03:15

🎓Legacy Burdens in IFS

12:17

IFS INSIGHT: Better Understanding Parts in Change

09:48

SPECIAL EPISODE: Election Hangover: A White Guy’s Journey through Roots, Reckonings, and Parts

18:37

IFS MEDITATION: Engaging with Parts Related to Core Beliefs

00:39

Ifs: Meditations and Insights (podcast)

01:11

An IFS Approach: Empathy: Not Just for Others, but for Yourself Too! 💕

16:11

IFS INSIGHT: Core Beliefs and Parts Work

00:36

Embrace your inner journey with me as we explore self-discovery and spiritual healing with IFS.🌟

01:11

What are the dynamics between protectors and exiles in IFS? 💛✨

00:40

🫂How to engage my controller part with IFS💤✨

17:17

IFS MEDITATION: Sending Empathy to Your Parts

00:33

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00:44

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00:45

Get free IFS meditations and resources at www.faithfullygrowing.com

00:38

Spirituality and IFS

00:49

Get full episodes of IFS Meditations & Insights at blog.faithfullygrowing.com

08:03

IFS Meditations and Insights Podcast. Get full episodes at blog.faithfullygrowing.com

00:23

Get full episodes of IFS Meditations & Insights at blog.faithfullygrowing.com