15:56

A Big Realization

14:38

Christmas Pressures

16:49

Shame: The Origin

22:02

The feeling of Shame

02:32

I SHOULD do more of this

28:58

Feeling that I Cant Process Emotions

19:54

Lacking Confidence

17:50

1 Week Manager - What I found...

13:36

Day 2. Why do people change towards you?

03:05

My 1st day as a "Manager" in a tiny business

20:16

Your Internal Belief System Can help you OR Hurt you

16:21

How do you value yourself ?

22:41

Trying to be more purposeful

09:16

Internet safety - Dear Hater...

10:12

Tired, Rattled, Miffed...

22:18

Your feelings are NOT valid!

11:08

Sometimes the brain just works against you.

16:24

6+ Months of Therapy, My Experience

15:59

Are our limitations predetermined??

08:02

What would you rather be? 3 faced or...

15:50

I feel like a Jinx

15:18

Internal Attitude Makes a Difference

27:04

Support, Success, YouTube Money and stuff

26:38

Finding possible root causes, leading to a bit of mental exhaustion

16:59

Just a Thank you

13:46

This Advice on decision making isn't all that smart

18:44

A sense of self; Who are you?

16:27

Work: Paid for your Time or for the Job ?

15:44

Time Moves so fast

11:13

Work Creatively (If you can)

14:01

Easter break was refreshing

19:12

Confronting Situations

08:17

Looking To blame others ?

17:40

This was tricky to hear

06:35

MSN chat names and Instagram stories

18:20

Why do we hold onto the single comments that cut deep?

10:57

Sorry I have been a little absent

17:11

Sometimes you have to let go

15:24

Only YOU can work on YOUR plan

17:17

Starting the year more positively

18:43

Approaching 2024 by learning from 2023

06:49

Thank you.

06:52

Surprise.. another dead-end 🙄

17:36

Decisions are hard for 2 reasons

11:36

Positive Counsellor Experience

09:14

The 'joy' of Government backed courses

09:05

How do people find help that clicks with them??

15:02

Negative brain - its impact on others

05:53

Well.. this almost worked

07:33

Is depression more than JUST an 'imbalance'

10:28

A step that I feel is needed.

08:54

Don't stop, you just don't know.

06:17

Things feel stuck and stagnant

10:01

Silent Walking is a trend ?

04:12

Bit off more than I can chew?

15:52

I need to STOP doing this..

04:05

The Plan, 1 week in

09:48

The Plan - October

03:26

Finally Through September

30:18

35 year old Failed life: 1 year on