About
Welcome to Ask Life With Anmol! My name is Anmol Rana , a Seasoned And Certified
Counsellor, psychologist, Life and Career Coach. My mission is to make psychology and
mental health content easily accessible and digestible for all.
I am here to share insights from therapy and psychology research so that you can use it in
your daily life, understand how your and other's mind works, and solve your mental health
issues.
I cover all things from confidence building, career, depression, relationships, anxiety, motivation, life balance.
I’m here to spread the message that while mental illness is real, it’s common, and you are
not the only one suffering from it, and “it’s ok not to be ok.”
Change, growth and healing commence when you start asking the right set of questions to yourself.
Use channel’s content as a starting point for exploring what you are going through and see if it supports your healing journey.
Please subscribe to join and let's take this healing journey together!
Welcome to Ask Life With Anmol! My name is Anmol Rana , a Seasoned And Certified
Counsellor, psychologist, Life and Career Coach. My mission is to make psychology and
mental health content easily accessible and digestible for all.
I am here to share insights from therapy and psychology research so that you can use it in
your daily life, understand how your and other's mind works, and solve your mental health
issues.
I cover all things from confidence building, career, depression, relationships, anxiety, motivation, life balance.
I’m here to spread the message that while mental illness is real, it’s common, and you are
not the only one suffering from it, and “it’s ok not to be ok.”
Change, growth and healing commence when you start asking the right set of questions to yourself.
Use channel’s content as a starting point for exploring what you are going through and see if it supports your healing journey.
Please subscribe to join and let's take this healing journey together!