No content on this channel :c try Try Looking at shorts maybe lol :p
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About
Lucas Quinn is a full time Strength & Conditioning Coach and owns and operates a training facility in Westlake Village, CA.
I have created an online speed training program for athletes looking to develop speed, acceleration, and overall athleticism. This can be found at www.SpeedUnleashedLQ.com.
I also have an online training program for Defensive Backs that includes 175+ videos of DB field work, speed training, and a weight room strength program that is an 8-week, 5-day-per-week full training program. This can be found at www.TheDBBlueprint.com.
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