Golden Era Bodybuilding | Albert Beckles | The Ageless Wander
Antoine Vaillant posing the day after Arnold UK @ultimatefitnessbirmingham878 #arnoldclassicuk
Unleash Your Inner Champion: Tips To Surpass Competitors And Achieve Your Greatest Potential
Cybex row - a classic piece we have at @ultimatefitnessbirmingham878 #bestgymintown #motivation
Training in the most hardcore gym in the world #bestgymintown #bestgymmotivation #metroflexgym
Andrew Jacked Back workout at @ultimatefitnessbirmingham878 3 days out from the 2022 Arnold UK
Gym Motivation 2024 - New Year Grind - Chest Day. #bestgymintown #motivation #bestgymmotivation
The best project you’ll ever work on is you! #bestgymvideo #fitness
Dumbbell raise alternative ie Cable Lat raise #shoulderworkout #cablelateral #howtobuildbigshoulders
Dorian Yates - Squeezing it in - #nautiluspullover #backtobasics #backdayworkout #dorianyates
Showing Mike Thurston how to squat! #legsday #squats #mikethurston #dubaigym
V SQUAT GOOD MORNINGS #goodmornings #vsquat #hamstringexercise #hamstrings #hipextension
New calf exercise to try! #calf-exercise #calftips #howtogetbigcalves
Standing Lat Raise tips
Gary Strydom Guest posing FIBO 1991. #bodybuildingnews #bodybuildingvideos #bodybuildingmotivation
How to barbell row - the bent over row
Banded 6 plate CYbex hack squats
Leg Pressing with Mr Nasty Leroy Davis at Ultimate Fitness Birmingham.
Hack squatting at ultimate fitness
Battle ropes
Temple gym
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About
Hi welcome to my very own personal You Tube channel where i will be giving you an insight on my gym and other stuff that im into.
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