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Jae-hong Kang (λ¬΄νœΌνƒœκΆŒλ„μž₯) @UCOhvomOWsv9Q1tQ6jUE6Avg@youtube.com

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μ§„μ£Όμ‹œ ν•˜λŒ€λ™ λ¬΄νœΌνƒœκΆŒλ„μž₯μž…λ‹ˆλ‹€. πŸ“ μ£Όμ†Œ : μ§„μ£Όμ‹œ λŒ€μ‹ λ‘œ 342-1 2μΈ΅ πŸ“ μ—°λ½μ²˜ : 055-763

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02:39
4K Trip to Greece I 그리슀 μ—¬ν–‰ I ν• ν‚€λ‹€(ν• ν‚€μŠ€) I μ•„ν…Œλ„€μ—μ„œ 1μ‹œκ°„ 거리
00:44
Taekwondo poomsae seminar in greece
03:02
2024 μ„Έκ³„ν’ˆμƒˆμ„ μˆ˜κΆŒλŒ€νšŒ μ„ μˆ˜μ„ λ°œ μ΅œμ’…μ „ / 50μ„Έ μ΄ν•˜λΆ€ / κ°•μž¬ν™ / κΈˆκ°•,십진 ν’ˆμƒˆ
00:56
진주 κΈˆμ‚°νƒœκΆŒλ„μž₯ μž…μ‹œλ°˜, ν’ˆμƒˆμ„ μˆ˜λ‹¨ μ£Όλ§μš΄λ™
00:25
진주 κΈˆμ‚° μ„±μΈνƒœκΆŒλ„ μ£Όλ¨Ή 지λ₯΄κΈ° 수련 / νƒ„μ„±λ°΄λ“œλ₯Ό μ΄μš©ν•œ μ£Όλ¨Ή 지λ₯΄κΈ°
00:38
진주 λ§ˆλ£¨ν•œ κΈˆμ‚°νƒœκΆŒλ„ νƒœκΆŒλ„ μž…μ‹œλ°˜ λͺ¨μ§‘
00:30
진주 κΈˆμ‚°νƒœκΆŒλ„ 성인뢀 발차기 수련 / Taekwondo Kicks / Gopro Hero12 Black
01:55
μ„±μΈνƒœκΆŒλ„ 수련 μ•žμ°¨κΈ° 기초 / Front Kick Tutorial / 진주 λ§ˆλ£¨ν•œ κΈˆμ‚°νƒœκΆŒλ„ / κ³ ν”„λ‘œ νžˆμ–΄λ‘œ12 λΈ”λž™
03:38
νƒœκΆŒλ„ κ°€λ°© 리뷰2 / 제이칼리쿠 νƒœκΆŒλ„ κ°€λ°© / Taekwondo backpack review 2
01:09
Hip Mobility Exercises For Taekwondo Kicks / 10λΆ„λ§Œμ— μ’‹μ•„μ§€λŠ” κ³ κ΄€μ ˆ 가동성 μš΄λ™
05:51
νƒœκΆŒλ„ κ°€λ°© 리뷰 1 / 제이칼리쿠 νƒœκΆŒλ„ κ°€λ°© / Taekwondo backpack review 1
00:58
Roundhouse kick / μ΄ˆλ“±ν•™μƒ νƒœκΆŒλ„ 돌렀차기 수련
00:31
진주 λ§ˆλ£¨ν•œ κΈˆμ‚°νƒœκΆŒλ„ ν’ˆμƒˆμ„ μˆ˜λ‹¨ 및 μž…μ‹œλ°˜ λͺ¨μ§‘
00:46
νƒœκΆŒλ„ ν’ˆμƒˆ νƒœκ·Ή 7μž₯
00:42
νƒœκΆŒλ„ ν’ˆμƒˆ νƒœκ·Ή6μž₯ / poomsae taegeuk 6jang
01:23
무주 νƒœκΆŒλ„μ› 2023 μ„Έκ³„νƒœκΆŒλ„ ν’ˆμƒˆ μ˜€ν”ˆ μ±Œλ¦°μ§€ 언더50 λ‚¨μž κ°œμΈμ „ μ‹­μ§„ν’ˆμƒˆ
00:56
무주 νƒœκΆŒλ„μ› 2023 μ„Έκ³„νƒœκΆŒλ„ ν’ˆμƒˆ μ˜€ν”ˆ μ±Œλ¦°μ§€ 언더50 λ‚¨μž κ°œμΈμ „ ν‰μ›ν’ˆμƒˆ
00:51
μ§„μ£Όμ‹œνƒœκΆŒλ„ν˜‘νšŒμž₯λ°° ν’ˆμƒˆλŒ€νšŒ 4κ°•μ „ κ³ λ €ν’ˆμƒˆ
00:34
νƒœκΆŒλ„ ν’ˆμƒˆ νƒœκ·Ή 5μž₯ / poomase taegeuk 5jang
00:43
νƒœκΆŒλ„ ν’ˆμƒˆ νƒœκ·Ή3μž₯ / poomsae taegeuk 3jang
00:36
νƒœκΆŒλ„ ν’ˆμƒˆ νƒœκ·Ή2μž₯ / poomsae taegeuk 2jang
00:36
νƒœκΆŒλ„ ν’ˆμƒˆ μ„ μˆ˜λ“€μ—κ²Œ κΌ­ ν•„μš”ν•œ μ‹œκ°„?
01:31
Cheonkwon Poomsae 천ꢌ ν’ˆμƒˆ γ…£ν•œκ΅­μ˜ λ©‹ νƒœκΆŒλ„ ν’ˆμƒˆ
04:15
μ €ν•­λ°΄λ“œ 발λͺ© μ°©μš©λ²• γ…£ How to wear a resistance band ankle
02:45
νƒœκΆŒλ„ λ§ˆμŠ€ν„° 클래슀 수련 / Master Class
08:19
Taegeuk8jang ~ cheonkwon β”‚ν’ˆμƒˆ νƒœκ·Ή8μž₯λΆ€ν„° μ²œκΆŒκΉŒμ§€
01:19
νƒœκΆŒλ„ 천ꢌ ν’ˆμƒˆ
00:32
Abdominal strengthening exercises for kicks / 발차기λ₯Ό μœ„ν•œ λ³΅κ·Όμš΄λ™
00:32
ν•œκ΅­μ˜ λ©‹ 진주성과 νƒœκΆŒλ„ νƒœκ·Ή1μž₯
01:10
발차기 ν•˜κΈ°μ „ ν•„μˆ˜μš΄λ™ hip/Hamstring
03:58
κ°€μ²œλŒ€ν•™κ΅ νƒœκΆŒλ„μ „κ³΅ μ‹€κΈ°μ „ν˜• μ†Œκ°œ / Koryo, Pyongwon
01:08
μ•žμ°¨κΈ°, μ˜†μ°¨κΈ°μ— 도움이 λ˜λŠ” 팁 / Tips to Improve Side, Front Kick
00:48
νƒœκΆŒλ„ ν’ˆμƒˆ νƒœκ·Ή4μž₯ / Poomsae Taegeuk 4jang
00:47
νƒœκΆŒλ„ ν’ˆμƒˆ νƒœκ·Ή 2μž₯ Poomsae taegeuk 2jang
01:23
νƒœκΆŒλ„ μ•žμ°¨κΈ° μ—°μŠ΅! / TKD_Front kick
00:49
ν’ˆμƒˆ νƒœλ°± / Poomsae Taebaek
00:12
μ½”μ–΄λ°ΈλŸ°μŠ€ μš΄λ™ @Master_Kang
01:01
Wall ball Warm UP νƒœκΆŒλ„μž₯μ—μ„œ ν•˜λŠ” λͺΈν’€κΈ° μš΄λ™
00:54
TIPS FOR SIDE KICK l νƒœκΆŒλ„ μ˜†μ°¨κΈ° κΈ°λ³ΈκΈ° μ—°μŠ΅
01:44
Stretching Method for side kick / νƒœκΆŒλ„ μ˜†μ°¨κΈ° 슀트레칭 방법
03:53
[TKD_FCT] νƒœκΆŒλ„λ₯Ό 잘 ν•˜κ³  μ‹ΆμœΌλ©΄ ν•΄μ•Ό ν•˜λŠ” μš΄λ™ / Functional Exercise for Taekwondo / μ§„μ£Όμ„±μΈνƒœκΆŒλ„
01:32
Taekwondo Side Kick Training / νƒœκΆŒλ„ ν’ˆμƒˆ μ˜†μ°¨κΈ°
02:20
νƒœκΆŒλ„ μ˜†μ°¨κΈ° μ—°μŠ΅ μ‰½κ²Œ ν•˜μž / TKD - SIDE KICK TRAINNG
00:27
Side Kick Training / μ˜†μ°¨κΈ°μ—°μŠ΅ λ„κ΅¬ν™œμš©ν•˜κΈ°(미리보기 μ˜μƒ)
01:29
νƒœκΆŒλ„ 발차기 μ—°μŠ΅/ TKD Kick Training
01:27
Water Bag νƒœκΆŒλ„ κΈ°λŠ₯μ„± 체λ ₯μš΄λ™ / Taekwondo Functional Training
01:25
μƒˆλ‘œμš΄ λ°©μ‹μ˜ νƒœκΆŒλ„μ— λ„μ „ν•˜κΈ°! / Taekwondo Training
01:01
νƒœκΆŒλ„ ν’ˆμƒˆ 평원 / POOMSAE PYONGWON
01:33
νƒœκΆŒλ„ ν’ˆμƒˆ κ³ λ €, νƒœλ°± / Koryo, Taebaek
01:38
νƒœκΆŒλ„ ν’ˆμƒˆ κΈˆκ°• / POOMSAE KEUMGANG
00:52
[TKD_FCT] AQUA BAG FUNCTIONAL TRAINING / νƒœκΆŒλ„μž₯μ—μ„œ ν•˜λŠ” κΈ°λŠ₯μ„± νŠΈλ ˆμ΄λ‹..
01:20
Aqua Ball Training / μ•„μΏ μ•„λ³Ό νŠΈλ ˆμ΄λ‹ μ§„μ£Όμ„±μΈνƒœκΆŒλ„
01:22
λ°°ν‹€λ‘œν”„ μš΄λ™ γ…£ μ§„μ£Όμ„±μΈνƒœκΆŒλ„ 체λ ₯μš΄λ™
01:30
[손λͺ© κ°•ν™”] 손λͺ© νž˜μ„ 길러보자! γ…£ 케틀벨 λ„˜κΈ°κΈ°
02:03
[TKD_FCT] 주먹지λ₯΄κΈ° ν›ˆλ ¨ l How to Taekwondo Punch Training (Improve punch power, speed)
02:17
[TKD_FCT]발차기 밸런슀 μš΄λ™μ˜ λνŒμ™•!γ…£TIPS FOR ONE LEG BALANCE | Side Kick Tutorial (How to side Kick )
02:18
[South Korean hike] Hike Mount Waryong μ‚¬μ²œ 와룑산 / an amazing view #1
01:06
μ„±μΈνƒœκΆŒλ„μ—μ„œλŠ” μ–΄λ–€ 체λ ₯μš΄λ™μ„ ν• κΉŒ? / Upper Body & Core Workout for Taekwondo
01:56
[TKD_FCT] νƒœκΆŒλ„ ν–„μŠ€νŠΈλ§ λ§Œλ“€κΈ° / Taekwondo Hamstring Training
02:02
[TKD_FCT] νƒœκΆŒλ„ 발차기 κΈ°λŠ₯μ„± ν˜‘μ‘ ν›ˆλ ¨μ΄λž€? / Taekwondo Functional Coordination Training / μ§„μ£Όμ„±μΈνƒœκΆŒλ„
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