I'm Katie Kasten, fitness-junkie and Chief Marketing Officer of MoveU and Bosu Fitness (yes the blue half ball!) I created this channel to be a totally informational/inspirational space where you can learn all things fitness, fitness/wellness marketing, as well as workout with me. Fitness is my PASSION and my mission is to inspire you to MOVE so any way I can help you to do that makes me happy. :)
By subscribing to my channel you can expect fun 15-minute to 20-minute workouts to drop every month. These workouts are routed in music meaning that the movements perfectly follow beats, rhythm, drops, etc. making the sequences feel like one big dance party (and hopefully making it easier for you to accomplish your goals, effectively).
If you want to see more of ANYTHING feel free to let me know in the comments.
Your support means the World so thanks for being here and I can't wait to move with you!