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Yadav Fitness sikander @UCO6qkVjlYzOCF6NWyT5vzxA@youtube.com

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types of Push up at home #yadavfitness #chestworkout leg workout at home 🏡#yadavfitness #legworkout back workout at home with Dumbbells only Hindu Push up at home best shoulder workout at home #yadavfitness best biceps 💪🏻 exercises #yadavfitness #bicepsworkout Day 38 dumbbells curls #yadavfitness #bicepsworkout Day 37 Bent overhand barbell row #yadavfitness #backworkout Day 36 dumbbell press #yadavfitness #shoulderworkout Day 35 close grip Barbell Curls #yadavfitness #bicepsworkout Day 34 Reverse barbell curls for forearm and biceps #yadavfitnes #forearmworkout @Yadavfitness191 Day 33 decline Push up for chest #yadavfitness #chestworkout Day 32 slow dumbbell curls & zottman curl #yadavfitness #bicepsworkout Desi exercises, Traditional dumbbell exercise #yadavfitness #shoulderworkout @Yadavfitness191 close grip Barbell Curls 💪#yadavfitness #bicepsworkout Day 29 wide grip Barbell Curls #yadavfitness #bicepsworkout Day 28 Desi Dand baithak #yadavfitness #legworkout Day 28 Pushups #yadavfitness #chestworkout Day 27 Decline Push up #yadavfitness #chestworkout Day 26 Dumbbell Press #yadavfitness #shoulderworkout Day 25 Arnold dumbbell press #yadavfitness #shoulderworkout Day 24 Hindu Push up #yadavfitness #shoulderworkout Day 23 wrist Rotation #yadavfitness #forearm_workout Day 22 reverse barbell curl #yadavfitness #forearm_workout Day 21 Hamstring Curls #yadavfitness #live #legworkout Day 21 Dumbbell lat Pullover #yadavfitness #backworkout Day 20 Bent lateral Raise #yadavfitnesssikander #shoulderworkout Day 19 Reverse grip Barbell Curls #yadavfitnesssikander #forearm_workout Day 19 barbell cur #yadavfitness #bicepsworkout Day 18 Chest Day #yadavfitness #chestworkout Day 17 wrist Rotation with dumbbells #yadavfitness #forearm_workout Day 16 Dand baithak #yadavfitness #thighworkout Day 14 One-Arm Overhead Extension #yadavfitness #tricepsworkout Day 13 Dumbbell Triceps Kickback #yadavfitness #tricepsworkout Day 12 Back workout with barbell Day 11 Hindu Push up #yadavfitness #hindupushups Day 10 Dumbbell Hammer Curls #yadavfitness #bicepsworkout Day 9 Prone triceps push ups💪💪😎#yadavfitness #shoulderworkout Day 8 Biceps 💪 dumbbell concentration #yadavfitness #bicepsworkout biceps workout day 7 #yadavfitness push ups day 6 #yadavfitness Day 5 dumbbell fly chest excercise #yadavfitness #chestworkout day 3 dumbbell shoulder press #yadavfitness #shoulderworkout shoulder upright with barbell day2 Tricep exercises 1