Hey there! I'm Dr. Allison, a licensed clinical psychologist, and I’ve made it my life mission to help people live healthy, happy, and meaningful lives! Psychology has so much to say about how we can live our best lives, and I want to simplify this for you. I'm a passionate consumer of research, which means all the things you see here on Dr. Allison Answers are backed by scientific research. (In short, they’re proven to work!) I like to think of myself as a translator: taking information from psychology and related fields and making it easy for you to understand for your everyday life.

My favorite buzzwords include mindfulness, courage, authenticity, and intentionality. My goal is to help you incorporate these buzzwords into your daily life. I'm so pumped you're here, and I'd love to connect with you! Check out my site at drallisonanswers.com for even more good stuff or leave a comment on one of my videos. Let's do this!