Sparring with my bro Alan! #boxing #boxingtraining #sparringspartner
Waterbag workout! #boxingtraining
Road work!
Freestyle shadow boxing 🥊
My sugar plum 💝
My sugar plum 💝
🌨️ Snow storm in Ohio! #boxingtraining #boxingworkout #shadowboxing
Shadow boxing in Ohio! #boxingtraining #boxingworkout #shadowboxing
Routes to the body!Working in the clinch! #sparring #sparringsession #boxingtechnique
Routes to the body! #sparring #sparringsession #sparringday #sparringpartner
Boxing fundamentals 🥊 #boxing #boxingtraining #padworkdrills
Heavy bag training
Heavy bag workout
Countering the left hook! #boxingtraining #boxingtechniques #boxingtactics
Second round - heavy bag workout! #boxingtraining #heavybagtraining #gymlife
Back in the lab! #boxing #boxingtraining #heavybagtraining
Tired the Ali shuffle! #boxingtraining #boxingexercise #sparring #gym
Training session with kev 2024! #boxingtraining #padworkdrills #heavybagtraining
Training session 2024! #boxingtraining #padworkdrills #heavybagtraining
Southpaw - Routes to the body! #sparring #sparringsession #sparringspartner #sparringday #bodyshots
Punching bag workout #boxing #heavybagtraining #fitnessmotivation
Punching bag workout #boxing #boxingtraining #heavybagtraining
Turnt up in the parking lot! #boxing #shadowboxing
Punching bag workout #boxing #boxingtraining #heavybagtraining
Halftime workout
Learning from the Professionals! #boxingmatch #boxingfight #boxingchampions
Working the jab! #boxingtraining #boxingtechnique #heavybagtraining
6 jabs in 5 seconds! ( Southpaw ) #sparring #sparringsession #sparringspartner
New padwork drill! 6-2-3-R-3-2-3-1-1! #padwork #padworktraining #padworkdrills
Padwork with Seydou! #boxingtraining #padwork #padworkdrills
Early morning heavybag workout!
Padwork with my bro D-Mack! #boxing #boxingtraining #padwork
Punching bag workout #boxing #boxingtraining #boxingworkout
Padwork 2024
Aqua bag workout #boxingtraining #boxingworkout #boxingexercise
Treadmill shadow boxing!
Punching bag workout #boxingworkout #boxingtechnique #heavybagworkout
Home wokout! #boxingtraining #heavybagtraining
Training and sparring compilation #boxing #boxingclass #boxingtraining #sparring
Punching bag workout
(Teacher vs student) Orthodox 2B-1! #boxing #boxingclass #boxingworkout #sparring
Learning New Jersey! 🇯🇪 #boxing #kickboxingtraining #shadowboxing
Getting back to the basics #boxingtraining #boxingworkout
Sparring highlights #boxingworkout #boxingpractice #sparring
Punching bag training #boxing #boxingworkout #fitnessmotivation
4-3! Routes to the body! #boxing #sparring #boxingtraining
Heavybag workout #boxing #boxingtraining #heavybagdrills
91° Padwork session #kickboxing #kickboxingtraining #kickboxingfitness
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About
My channel demonstrates my journey through life as a martial arts practitioner. Discovering old school principles, a variety of approaches, modern day techniques & fundamentals related to combat sports training.
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