02:24

🐻 SSU Bears! Miyoshi Ellis! Ms WNBA! #basketballhighlights #womenscollegebasketball

00:51

Me and my bro working 🥊 #boxingtraining #trainingsession #padwork

22:27

My son growing up! Joseph Ellis 111

01:26

Sparring (27-6-0)!

03:21

🐻SSU Bears! #3 Miyoshi Ellis! Ms WNBA! #womenscollegebasketball #basketballhighlights

02:00

🐻SSU Bears! #3 Miyoshi Ellis! Ms WNBA! #womenscollegebasketball #basketballhighlights

02:17

Boxing class 2024 #boxingtraining #sparringsession

00:57

second round action! Me and my bro Amair sparring! #boxing #heavybagtraining #sparringsession

03:09

Boxing training 2023 #padwork #sparring #boxinghighlights

00:58

Training at Tapout Fitness Gym! #fitness #fitnessmotivation #fitnessjourney

02:45

Joe Bones Fight Club 2022 training sessions!#boxing #boxingpadwork #padworkdrills

00:27

Back in the gym!

03:26

My sugar plum 💝

01:51

Summer and winter training!

01:29

Boxing training

02:26

Boxing training!

00:24

Padwork with my bro Kev!

02:22

Training session with my bro Al! #boxingtraining #padwork #sparringsession

00:14

Dedication to Apollo Creed! #boxing #boxingtraining #apollocreed

00:23

Punching bag workout! #boxingtraining #fitnessjourney #fitnessmotivation

02:08

Training on Vacation! #boxingtraining #fitnessjourney #fitnessmotivation

00:51

2nd round of sparring

00:45

Joe Bones vs Kev! #boxingtraining #sparring #sparringsession

00:25

Joe Bones #boxingtraining #padwork #sparring

00:30

Joe Bones #boxingtraining #boxingclass #sparring

00:21

Training session with Isiah

01:04

Roadwork #boxingtraining #roadworks #shadowboxing

00:50

Back in the ring! #boxing #sparring #sparringsession

00:55

Training on vacation! #boxing #shadowboxing #padwork

04:16

My sugar plum 💝

03:57

Me and my sugar plum in yoga class! #yogaforbeginners #yogainspiration

00:46

Hoopin at sea! #basketball #basketballhighlights

02:56

Hoopin in the Bahamas! #basketballgame #basketballhighlights

00:27

Me and my puddin back on the court! #basketball #basketballgame #basketballhighlights

00:34

Sparring session with my bro Amair #boxing #boxingclass #boxingworkout #sparring #boxingtraining

00:57

Leaving Philadelphia #boxing #boxingtraining

01:04

My sugar plum 💝

01:41

Round 2 #boxing #boxingclass #sparring

02:17

(Rainy day) Punching bag workout - 4 Rounds #boxing #heavybagdrills

01:39

My sugar plum ❤️

01:02

B-Diddy day basketball 🏀 ( Miyoshi Ellis Ms WNBA )! #womensbasketball

01:24

Me and my sugar plum ❤️

07:29

🦉 Lady Owls Championship Game Day 2024! #3 Miyoshi Ellis #womenscollegebasketball

03:42

Me and my girls! #fatheranddaughter

00:10

Padwork with the young prospect!

01:52

My sugar plum ❤️

01:37

Early morning workout! #fitness #fitnessmotivation

02:05

Using my Rival Evolution RB11 Bag Gloves! #heavybagworkout #heavybagdrills

01:48

Early morning workout

03:28

My sugar plum ❤️

02:36

Me and babe at the Ryan Garcia vs Devin Haney fight! #dazn #daznboxing #boxinghighlights

02:02

My sugar plum ❤️

01:01

Visiting Missouri!

02:09

My sugar plum

00:15

My son puttin in work!

00:48

Hoopin with the fam! #basketballhighlights

03:51

My sugar plum ❤️

00:22

Puttin in work

02:56

Missouri Southern state University! Lady owls! #3 Miyoshi Ellis! Ms WNBA! #womenscollegebasketball

01:35

Missouri Southern state University! Lady owls! #3 Miyoshi Ellis! #womenscollegebasketball