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isobreathing @UCNC079xVbX8UeAuMepFYIuw@youtube.com

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A unique fitness program teaching slow deep diaphragmatic b


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A unique fitness program teaching slow deep diaphragmatic breathing and isometric
exercises. I teach proper body positioning so that you can start obtaining results your very first week.
I am available for speaking engagements- getting rid of the stress in your life and how to fit fitness into your busy days.