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Ital Eats & Treats @UCN3gu-IjtfzKGCb4DE3tWIQ@youtube.com

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Jamaican-American 🇯🇲🇺🇸 inspiring you to cook delicious p


08:21
High Protein Raw Vegan🌱 what i eat in a day🧆raw falafel, golden kelp noodles, no-bake granola bars
01:50
🥒The Raw Vegan No-Cook Book is here!🌺
14:20
RAW VEGAN WHAT I EAT IN A DAY 🌱🌶️jerk cauliflower, sweet potato carrot soup, raw nutella
13:47
FULLY RAW VEGAN🌱what I eat in a day | raw burrito, sunflower seed hummus, & new no-cook book!!!
13:43
HIGH RAW VEGAN🌱 what I eat in a day🥑 80 + G protein high protein eats
22:04
how to go vegan SUCCESSFULLY (from a 5 year vegan)
13:24
HIGH RAW VEGAN🍊 what I eat in a day🌱 | life updates, jerk sweet potato salad, berry smoothie bowl
08:33
HIGH PROTEIN VEGAN 🌱 what i eat in a day to be happy & healthy
12:58
HIGH RAW VEGAN🍒 what i eat in a day | nutritious & easy recipes
12:00
130 G protein VEGAN🌱 what I eat in a day + fitness routine!🏋🏿‍♀️
14:22
RAW VEGAN🍓 kelp noodle salad recipe 🥗+ huge raw grocery haul🛒🥑
12:30
High Raw Vegan🌱 What I Eat in a Day🫐 5 year vegan + Tips on How to Go Vegan
12:24
what i eat in a day to be happy + healthy🥑 VEGAN | vegan fried "chicken" pumpkin seed scramble
06:52
10,000 SUBSCRIBER NAMA M1 GIVEAWAY!!!! (thank you all🥹)
14:08
HIGH RAW VEGAN what I eat in a day 🥗 sage roasted honey nut squash, soy free jerk tofu & quinoa
21:02
HIGH RAW VEGAN what i eat in a day + day in the life 🌱yap sesh & healthy vegan recipes for busy days
15:23
Is The Nama M1 Plant Based Milk Maker Worth It?🌱 Infused Oils, Homemade Lemonade, Almond Oat Milk
09:33
HIGH RAW VEGAN 🌱 what i eat in a day to stay healthy while I'm busy
14:30
Detox juice recipes for digestion & weight loss 🧃 Kuvings 30% off Black Friday sale🍇
19:10
FULLY RAW VEGAN what I eat in a day 🍇 curry tahini noodles, raw sweet potato wrap, fruit punch
22:12
Why I went Vegan 🌱 Overcoming my meat addiction, My 7 Year Plant Based Journey
18:56
RAW VEGAN KITCHEN ESSENTIALS🌱 Everything I use to make my raw vegan journey easy & seamless!
12:21
HIGH RAW VEGAN 🌱 what i eat in a day for anxiety relief | cozy vegan fall recipes
13:10
Homemade Coconut Milk & Almond Milk🌱🥛Nama M1 Plant Based Milk Maker
15:17
RAW VEGAN what I eat in a day 🌱a chat about gut health | raw tacos, sweet potato pie juice
20:04
new kuvings auto10 plus juicer review | hormone balancing juice recipes
13:28
what i eat in a day RAW VEGAN | mushroom jerky, snickers energy balls, raw spaghetti
15:41
is jamaican/american dual citizenship worth it?? one year update
10:05
2024 Budget Batch Juicing Guide! | Kuvings AUTO10
15:12
nama M1 plant based milk maker unboxing review!! (best nut milk maker EVER)
16:27
HIGH RAW VEGAN🥑 what I eat in a day | kale caesar salad, pumpkin spice oatmeal, pumpkin curry
10:31
VEGAN what i eat in a busy day! 124 G protein protein + nutrition focused
11:05
VEGAN JAMAICAN MEAL PREP 🇯🇲 quinoa & peas, jerk chickpeas, curry lentils
11:40
easy raw vegan recipes! 🌱raw spaghetti & marinara, chia seed pudding, watermelon sorbet
10:13
FULLY RAW VEGAN what i eat in a day to feel happy & healthy | high protein raw vegan recipes
09:37
What I eat in a day HIGH RAW VEGAN🌱 | spicy kale salad, pb jelly protein smoothie
10:22
Easy Vegan Meal Prep | Jamaican Vegan High Protein Recipes
11:09
what i eat in a day vegan 🌱HIGH PROTEIN | 100 G protein & delicious
11:03
🌱HIGH RAW🍓what i eat in a day vegan | new cookbook??? creamy chia pudding, quinoa kale salad,
10:12
what i eat in a day ~VEGAN~ holistic recipes | easy summer rolls, rasta pasta, immunity green juice
05:37
🌱VEGAN what I eat in a day in hamburg germany
09:02
what I eat in a day | vegan in Portugal 🌱
18:29
everything I ate in ireland | ultimate vegan food/travel tour dublin,galway, bray
16:03
what I ate travelling New York to London 🌱VEGAN🌱
12:31
what I eat in a day to feel nourished & happy🌻 (vegan) | curry plantain, quinoa porridge
13:49
HIGH RAW what I eat in a day 🌱vegan | crispy curry chickpeas, vanilla hummus,
14:05
🥒RAW VEGAN🥑 what I eat in a day to feel ~amazing~ tahini kelp noodles, raw granola, chayote salad
09:20
what I eat in a day vegan | easy, balanced recipes (2 breakfast 1 lunch)
16:14
what I eat in a day to feel my best *vegan* homemade pasta, black bean burgers, vegan ranch
11:00
RAW VEGAN 🌱 what I eat in a day to feel good | delicious & easy raw meals
04:49
you need to try this ANTI-INFLAMMATORY weight loss green juice!
17:00
Reasons to start juicing | recipes for weight loss, clear skin, menopause, HSV, menstrual cramps
16:10
what I eat in a day vegan | overcoming a depressive episode
18:46
Kuvings AUTO 10 Juicer Review | 20% off discount code
16:29
why I love fasting | the healing powers of intermittent fasting 🌱
11:29
What I eat in a day RAW VEGAN🌱🥑 | delicious & holistic raw meals (I felt AMAZING after this!)
14:12
anti-inflammatory gut healthy vegan recipes | vegan jamaican food, coconut curry lentil soup
18:27
what i eat in a week(end) vegan + realistic🌱
15:33
what I eat on my period | hormone balance, reduce cramps (vegan)
08:22
what I *really* eat in a day vegan | gluten free + gut friendly