11:54
Hardcore squat and lunges superset
03:32
Back x Biceps x Forearms
02:52
Calves x Chest
05:24
Shoulders x Triceps + cat
03:57
No excuses leg day
03:34
Leg workout explained
01:17
No more excuses
06:12
Build muscle (simple)
03:34
My training style
02:36
How I bulk
44:08
Legs Workout
34:21
Back, Biceps, and Forearm Workout
36:32
Shoulders and Triceps Workout
01:01:29
Calves, Chest, and Abs Workout
00:57
If your starting bodybuilding
03:23
Bodybuilding Beginner Advice
03:36
Bodybuilding Diet
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About
17-year-old bodybuilder
Just plain simple advice no edits no games no advertisements just advice
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