Welcome to “But What If I Soar” Podcast! Join us as we delve into the complex world of mental health, offering valuable insights and practical advice from the perspectives of a seasoned BIPOC licensed social worker and resilience, self-advocacy and transformation life coach and a BIPOC licensed professional counselor. In this thought-provoking podcast, we explore a wide range of topics, from coping skills & self-care techniques to the impact of current events on our mental well-being. Through engaging discussions & personal anecdotes, we aim to shed light on the challenges we all face & provide guidance for navigating life's ups and downs. Tune in to gain a deeper understanding of mental health, discover effective coping strategies, & hear uplifting stories of resilience & growth. Along the way, we will share our own real-life experiences of overcoming obstacles, finding healing, and cultivating gratitude.
So, tune in & embark on this journey taking in new heights, 1 episode at a ⏱️