Health, Fitness and Comedy motivation that simplifies the journey with tips and tricks to make reaching your goals easier! In addition to your physical growth I believe that laughter is instrumental to your health and wellbeing and that comedy (Especially Norms) can benefit you along your journey! Please check out more at my website at www.byofitness.com with articles covering health and wellness.
#fitness #health #workout #exercise #strength #training #cardio #nutrition #hydration #rest #recovery #wellness #lifestyle #healthy #habits #fitnesstips #healthyliving #fitness #motivation #workoutroutine #comedy #normmacdonald #laughoutloud #laughtertherapy #funnyvideos
Health, Fitness and Comedy motivation that simplifies the journey with tips and tricks to make reaching your goals easier! In addition to your physical growth I believe that laughter is instrumental to your health and wellbeing and that comedy (Especially Norms) can benefit you along your journey! Please check out more at my website at www.byofitness.com with articles covering health and wellness.
#fitness #health #workout #exercise #strength #training #cardio #nutrition #hydration #rest #recovery #wellness #lifestyle #healthy #habits #fitnesstips #healthyliving #fitness #motivation #workoutroutine #comedy #normmacdonald #laughoutloud #laughtertherapy #funnyvideos