09:03

stretching #stretching #training

00:59

jiujitsu part 6 #jiujitsu #motivation #training #couplegoals

03:15

jiujitsu part 5 #jiujitsu #motivation #training #couplegoals

01:03

jiu jitsu part 1 #jiujitsu #motivation #training #couplegoals

07:06

warm ups/stretching #warmups #stretching #training

03:01

knee mobility #kneemobility #training

00:42

pushups #pushups #couplegoals #training #calestenics

01:02

shoulder workouts #shoulderworkouts #couplegoals #training

00:48

shoulder workouts #couplegoals #training #shoulderworkouts

00:54

medicine ball workouts #couplegoals #training #medicineballworkouts

02:17

boxing/mma sparring #boxingtraining #mmatraining #mmasparring #boxingsparring #training(4)

02:07

boxing/mma sparring #boxingtraining #mmatraining #mmasparring #boxingsparring #training(5)

14:26

variety of workouts part#5 #fullbodyworkout #training (3)

02:38

variety of workouts part#5 #fullbodyworkout #training (4)

01:07

variety of workouts part#5 #fullbodyworkout #training (5)

01:21

standing hip circle, obliques #standinghipcircles #obliques #training

01:14

planks #planks #coreworkouts #training

01:21

lunge squats #lungesquats #squats #training

01:22

shadow boxing #shadowboxing #training #boxing

01:32

hip mobility workouts #hipmobilityworkouts #training

01:22

practicing pullups,chinups & dips #practicingpullupschinupsdips #calestenics #training

01:09

modified handstands #modifiedhandstands #training #calestenics

01:04

practicing handstands #practicinghandstands #training

01:29

hip mobility workouts #hipmobilityworkouts #training

01:01

cossack squats #cossacksquats #kettlebellworkout #training

01:01

medicine ball workouts,full body workouts #medicineballworkouts #fullbodyexercises #training (3)

01:10

shoulder roll #shoulderrollworkout #kettlebell #upperbodyworkouts #training

01:47

obliques & halo workouts #obliques #haloworkouts #training (1)

01:32

stomach workouts,full body workouts #fullbodyworkouts #stomachworkouts #training (2)

01:19

stomach workouts,full body workouts #fullbodyworkouts #stomachworkouts #training (3)

01:30

non stationary planks,cossack squats,full body workouts #training #fullbodyworkout (2)

01:30

non stationary planks,cossack squats,full body workouts #training #fullbodyworkout (3)

01:14

non stationary planks,cossack squats,full body workouts #training #fullbodyworkout (4)

02:13

boxing sparring #training #boxingtraining #boxingsparring

01:06

practicing pushups #training #practicingpushups #calestenics

01:47

planks #planks #training

02:16

boxing sparring #boxingtraining #boxingsparring

01:08

running/jogging #running #jogging #cardio

01:01

squat pulse #squatpulse #training

01:24

squat & kick #squatkick #training

01:27

leg swings workouts #legswingsworkouts #training

01:14

shadow boxing #shadowboxing #training

01:03

modified handstands #modifiedhandstands #training

04:32

boxing drills/sparring #boxingdrills #boxingsparring #boxingtraining (3)

03:03

boxing drills/sparring #boxingdrills #boxingsparring #boxingtraining (5)

04:44

boxing drills/sparring #boxingdrills #boxingsparring #boxingtraining (2)

01:28

boxing drills/sparring #boxingdrills #boxingsparring #boxingtraining (1)

02:06

knee mobility #kneemobility #training

01:30

Untitled video

01:12

Untitled video

01:13

Untitled video

02:43

boxing competition #boxingcompetition #boxing *this is my 1st competition

02:36

boxing competition #boxingcompetition #boxing #training *this is my 1st competition

01:20

planks #planks #training #corestrength

01:58

shadow boxing #shadowboxing #boxing #mma #boxingdrills

01:26

modified handstands #modifiedhandstands #training

02:06

knee mobility #kneemobility #training

01:04

practicing pushups #practicingpushups #training

08:57

boxing sparring #boxingsparring #boxingdrill #boxing #mma #training

01:09

wrestling practice #wrestlingpractice #wrestlingsparring #mma #training