About
Come move with me. I'm here to inspire and educate you to discover your healthiest life through mindful movement, strength training, mobility, alignment-based yoga instruction, breathwork, and mindfulness practices to help guide you on your personal wellness journey.
Stay connected with me:
→ Website: www.runningwithforks.com
→ Instagram: instagram.com/running_with_forks
→ Facebook: www.facebook.com/runningwithforks
Come move with me. I'm here to inspire and educate you to discover your healthiest life through mindful movement, strength training, mobility, alignment-based yoga instruction, breathwork, and mindfulness practices to help guide you on your personal wellness journey.
Stay connected with me:
→ Website: www.runningwithforks.com
→ Instagram: instagram.com/running_with_forks
→ Facebook: www.facebook.com/runningwithforks