01:25

Managing Election Anxiety

01:05

Modern Mantra - Shifting from "What If" to "What Is"

01:05

Modern Mantra - This Is It

01:05

Modern Mantra - What is the Scope of My Responsibility?

01:03

Modern Mantra - This Is How It Is Right Now

02:02

Mindful Moment - Stop the Momentum of Your Mind - How to Quiet Your Busy Mind

01:38

Press Pause and Find Joy In this Moment - How to Use Mindfulness for Greater Happiness Right Now

01:13

Box Breathing for Instant Calm

01:27

Go with the Flow of Life - Learn how to move through life's challenges with greater ease

27:51

The Power of Choice Meditation - Find Greater Freedom and Ease Each Day with this Meditation

22:58

Guided Meditation on Cultivating Kindness for Yourself and Others - Feel the Healing Power

10:41

Sparking Joy Meditation - Find Peace and Joy in Your Life Right Now

19:29

Mountain Meditation - Relax, Connect, Build Strength and Resilience with this Grounding Meditation

03:51

3 Minutes to Calm - A Guided Meditation to find Deep Relaxation and Ease

07:26

A Relaxing Guided Meditation to Set Your Intentions for the New Year for Peace, Calm and Joy

10:34

Sleep Meditation

05:29

Election Stress Relief Meditation

06:38

Take a 5-Minute Pause - Brief Guided Meditation for Stress Reduction and Relaxation

09:20

Breathe in Calm | Meditation for Deep Relaxation, Calm and Inner Peace

05:40

Awareness Practice | Guided Meditation to Find Calm, Relieve Stress and Reduce Anxiety

05:26

Relaxing the Body | Guided Meditation to Ease the Mind, Body, and Soul

00:45

Welcome to 2bpTV - MEDITATION CHANNEL

01:12

Pause, Breathe, Connect - Release Coronavirus Stress with us through Mindfulness Meditation

10:54

HOW TO LOWER STRESS and FIND CALM IN THE MIDST OF COVID-19 ANXIETY

01:40

Hello Subscribers! Welcome to 2bpTV - My YouTube Channel made fro your! FREE GUIDED MEDITATIONS

07:26

I Am OK Just As I Am - Guided Meditation

08:54

Meditation on Sadness

07:39

Finding Peace - Accepting What Is

07:21

Under Pressure - 2018 Version - Mindfulness in Schools - Mindfulness for Teens

12:51

Meditation for a Good Night Sleep - A meditation to help you relax, unwind and gently fall asleep.

05:24

Relax - A 5 Minute Guided Meditation for Deep Relaxation and Stress Relief

08:28

Releasing Anger - A Guided Meditation to Help You Let Go of Anger, Relax and Relieve Stress

05:59

Gratitude Meditation

05:14

Classroom Meditation - Grounding into Presence, Relaxation, Stress Relief, Focus, Mindfulness

05:18

Classroom Meditation - Quieting Your Busy Mind, Stress Relief, Relaxation, Mindfulness

06:05

Mini-Retreat for Busy Moms

05:45

Mirror Meditation

03:25

Meditation to Relieve Stress and Anxiety

10:00

Body Scan for Relaxation and a Good Night's Sleep

02:00

2bpresent's - 7-11 Breathing Exercise for Relaxation

07:02

Under Pressure - Mindfulness for Teens

01:41

What is Mindfulness and Meditation? Learn to Reduce Stress, Be Happy & Healthy So You Can Thrive!

01:14

What is Mindfulness? Welcome to 2bp TV!