No content on this channel :c try Try Looking at shorts maybe lol :p
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About
(Previously The Quan Coaching) -- Your Roadmap to Peak Performance
Are you ready to optimize your health? Building on the foundation of The Quan Coaching, the Optimization Blueprint takes an expanded lens to provide a more holistic approach to performance. Discover practical, proven strategies for supplementation, lifestyle, and dietary choices from an integrative health physician and strength coach.
Education:
University of Chicago Emergency Medicine (1 Year Advanced Training) // University of Chicago Doctor of Medicine // NSCA Certified Strength and Conditioning Specialist (CSCS) // Purdue University Biomedical Engineering
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