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HOW TO MAKE A VISION BOARD FOR 2025 (that ACTUALLY works)
10:45
WHAT I EAT TO GET VISIBLE ABS + my core routine
16:54
SPEND THE WEEKEND WITH US (Alphaland, glutes, and girl time)
21:32
life vlog | shoulder workout, journaling, and other random thoughts
51:33
A WEEK IN MY LIFE 7 WEEKS OUT... kinda
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MY ROUTINE FOR ABS , MAKING NEW FRIENDS, AND TARGET RUNS
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A WEEK IN MY LIFE | travel, friends, books, and workouts
27:53
TARGET ACTIVEWEAR TRY ON HAUL | JOYLAB, ALL IN MOTION, ETC.
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WHAT I EAT TO LOSE WEIGHT | HEALTHY MEAL PREP (gluten and dairy free)
24:53
Get ready with me for the gym | makeup, food, q+a , and more
19:31
daily vlog | Inaka giveaway, shoulder workout, and alone time
22:36
an honest vlog (am I doing okay?)
24:27
SUMMER SHREDDING 2024 SHOW DAY | Alphaland fail + Bodybuilding
14:17
WHAT I EAT IN A DAY TO STAY LEAN (intuitive eating)
27:41
AMAZON ACTIVEWEAR TRY ON HAUL | Oner Active and Alphalete dupes (summer 2024)
38:06
GETTING BACK ON TRACK AFTER BEING SICK | workout, clean, and meal prep with me
23:24
THE BEST EXERCISES TO GROW YOUR GLUTES | mic'd up workout
27:19
THE BEST HOUSTON GYM | wellness posing seminar, glute workout, etc.
22:52
The real life of a fitness influencer (everything went wrong)
19:36
How I train to lose weight (vlog)
24:18
GYM GIRL Q AND A | body dysmorphia, competing, dating , etc..
38:19
SPEND 48 HOURS WITH ME | glute workout and everyday makeup routine
18:57
HOW TO GROW YOUR LEGS | mic'd up workout + tips
17:29
COME TO A WOMEN'S RETREAT WITH ME | healing, empowerment, and female friendship
13:32
SPEND THE WEEKEND WITH ME (please)
24:53
WHAT I EAT IN A WEEK TO LOSE WEIGHT | simple and healthy meal prep
08:52
DUMBBELL ONLY GLUTE WORKOUT
24:01
PRODUCTIVE DAY IN MY LIFE | journal, clean, and workout with me
38:10
HOW I RECOVERED FROM BINGE EATING | my story + tips
17:29
THE ULTIMATE BACK WORKOUT | mic'd up
11:00
A CHAOTIC DAY IN MY LIFE | QUAD WORKOUT + PHOTOSHOOT FAIL
20:18
MY EVERYDAY MAKEUP ROUTINE | glow up transformation
16:55
THE BEST WORKOUT TO GROW YOUR GLUTES | mic'd up
13:28
TRAIN QUADS WITH ME !! + SHOPPING VLOG (vlogmas day 1)
21:53
DAY IN MY LIFE | Q+A EDITION
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