06:55
Full chest & triceps workout with voiceover!
15:42
Training updates, Sephora Haul, my favorite (easy) cute gym hairstyle! VLOG
07:47
Full BACK WORKOUT with voiceover!
13:45
Morning skin care routine, making Christmas coffee & FULL at-home leg workout!
14:27
Competing in 2025?!?! π NEW TLF, hair day + leg day! Lots of updates | VLOG
23:37
GRWM while I talk about mental health!!! Itβs a long & juicy one but itβs important :)
10:41
Training back, HAIR DAY, healthy habits & talking BOOKS | VLOG :)
10:17
SUMMER ACTIVEWEAR πππ©· | TLF try-on haul!
14:12
FULL BACK WORKOUT | talking injuries and physical therapy! vlog :)
11:30
I joined a new gym! Talking motivation, training splits & mental health | Chattttty vlog π€
13:27
VLOG βΊοΈ training, PT, TLF haul | lil bit of everything :)
07:32
What I ate this day! π₯πͺπΌ vlog :)
12:49
2024 ARNOLD CLASSIC EXPO! vlog :)
07:04
UPDATED HOME GYM TOUR 2024 | Showing you everything!!
10:15
WORKOUT ONESIES?! Hit or miss??? | NEW ACTIVEWEAR TRY-ON! TLF
09:42
A little bit of everything! Training updates, healthy food haul & talking strength gains
11:55
BACK DAY!! Struggling post surgery | Evogen haul | NEW YEAR CHALLENGE! Vlog :)
13:08
HOW I STRENTHEN MY HIP FLEXORS π£οΈ| PR unboxing, workout, catch-up with me β€οΈ + a thumb update π€ͺ
11:00
surgery update, thumb progress & physical therapy | Getting back into it!! VLOG
16:25
I'm getting surgery...
15:08
12 MINUTE FOLLOW ALONG AB CHALLENGE!!! & NEW activewear!!
16:17
Train with me!! Cooking + Target haul | VLOG :)
10:11
Cook a healthy, high protein dinner with me!!! + updated home gym tour :) VLOG
17:02
Are morning lifts better?! π€ Full chest & biceps workout | supplement haul | VLOG
14:45
Holding Myself Accountable!! Training GLUTES, Sephora haul, trying a new hairstyle lol...*VLOG*
12:05
20 MINUTE FULL BODY DUMBBELL WORKOUT!!
20:10
MY GO-TO GYM MAKEUP π€ look good, feel good!!! ππΌ Fool proof makeup that lasts
14:06
How I style my gym outfits!!! Gym fit inspo & full core workout :)
12:51
full back workout :) | physique update & training on your period
08:14
ACTIVEWEAR TRY ON HAUL!! NEW TLF RESET COLLECTION :)
14:52
WEEK 1 SHRED RECAP, HOW I HIT MY PROTEIN GOALS + TLF UNBOXING :) (+ the best core workout!!!)
12:57
Talking physique goals, crappy workouts & intention setting for the new year :) chattttty vlog π€
10:46
TRAINING CHEST & ARMS | coffee flavored pre workout π€¨ VLOG.
10:49
Just a chilllll vlog :) new activewear, PR haul & deodorant talk ππ
07:14
FOAM ROLL ROUTINE FOR SORE LEGS!
11:30
My grocery staples! What I eat every week :) vlog
10:44
What I do for muscle recovery + full mobility routine
10:30
Testing out sweat proof jewelry π back & biceps workout | unboxing + updates!
11:53
WANNA GROW YOUR GLUTES?! Do this! +Food, Cardio, PT updates | fun vlog :)
07:22
Summer β22 TLF haul!!! π & Physical Therapy update | vlog :)
18:20
JUNE RECAP! What a month π
CO to LA and back :)
10:52
Packing for the beach | trying new coffee & home gym clean-up :) *VLOG*
09:55
TRYING ON BIKINIS & TRAINING ABS (not at the same time lol)
15:48
Dying my brows???? π³ the BEST eyebrow hacks!!! SPRING GRWM | Makeup & fragrance
07:09
DALLAS VLOG | Training with Hany Rambod + Content Shoot!
13:02
How to get biceps as big as your head | full arm workout | clothing haul + vlog :)
11:16
training + food + lifestyle vlog :)
09:55
The most flattering leggings ever?!? | activewear haul | TLF Contour Collection
08:24
full day of eating *cleaning up my diet edition*
07:39
7 MINUTE ABS | follow along workout!
17:42
5 simple steps to a better morning :) + Whole Foods & book haul!
11:39
Stretch routine, unboxing, vlogging :)
18:32
CHATTY GET READY WITH ME | PAST JOBS, TALKING GRATITUDE + ARITZIA HAUL!
10:30
What I eat to stay fit πͺπΌ FDOE
22:00
Answering your questions + vlogging :)
11:54
BLACK FRIDAY ACTIVEWEAR HAUL | TLF APPAREL
19:08
VLOG | dealing with skin issues + full chest & back workout :)
18:09
letβs catch up! & try on activewear βΊοΈ
12:04
LEG WORKOUT/GROCERY HAUL | VLOG
09:45
TESTING NEW MAKEUP | BOXYCHARM JULY 2021 UNBOXING
X
About
Tags