Welcome to "Debby's Weight Loss Revolution" the ultimate destination for inspiration, personal growth and for seniors 50 and over. I'm Debby Garcia, a 64-year-old woman who shed 200 pounds and received two knee replacements. Join me on this fun adventure of resilience and determination. Working in Yellowstone National Park and many cafes there and Idaho. I meet my husband in 1988 and we have two grown kids and two grandsons! Now, I share my journey, from reclaiming health to undergoing surgeries, and offer insights on weight loss, fitness, and self-care. Welcome to my world - let's make every moment count. I've been reborn!!! So can you!!! Let's do this...

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**Disclaimer:**
I’m not a doctor, medical professional, or licensed health expert. This channel is for informational and entertainment purposes only, based on my personal experiences and opinions. Always consult a qualified healthcare provider before making any changes to your diet, exercise, or medical routine.