Share the journey of an almost 50 man going from Fat to Fit. We have checked off the first Ironman in Cairns 2024, now we are setting the sights higher, aiming for 10% body fat and the Brutal Double in Wales 2025. It's a big goal and you can watch every step along the way, the highs and lows with a guarantee that I share it all. So enjoy and don't forget to ask me anything along the way.