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MiYo Diet Diary @UCIhGwNx7xhJYVtGT5KFxwNA@youtube.com

354 subscribers - no pronouns :c

175cm tall 22.08.22 ~ ing 1700 calories a day 1. Although

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Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

MiYo Diet Diary
Posted 5 months ago

์—ฌ๋Ÿฌ๋ถ„ ์•ˆ๋…•ํ•˜์„ธ์š” ๋˜์ฅฌ๋“•์ž…๋‹ˆ๋‹ค
1๋…„์ „ ์˜์ƒ์„ ๋์œผ๋กœ ์˜ค๋žœ๋งŒ์— ๋“ค๋ ธ์Šต๋‹ˆ๋‹ค

๊ฐœ์ธ์ ์œผ๋กœ 1๋…„๋™์•ˆ ๋งŽ์€ ์ผ๋“ค์ด ์žˆ์—ˆ๊ธฐ๋„ ํ–ˆ๊ณ 
์‹ฌ์ ์œผ๋กœ ํž˜๋“  ์‹œ๊ฐ„์„ ๋งŽ์ด ๋ณด๋‚ด ์˜์ƒ์„ ์˜ค๋žœ์‹œ๊ฐ„ ๋ชป ์˜ฌ๋ฆฌ๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค

ํ˜น์‹œ๋‚˜.. ๊ธฐ๋‹ค๋ ค์ฃผ์‹  ๋ถ„๋“ค์ด ๊ณ„์…จ๋‹ค๋ฉด ์ •๋ง ์ฃ„์†กํ•˜๊ณ .. ์ง€๊ธˆ๊นŒ์ง€ ๊ธฐ๋‹ค๋ ค์ฃผ์…”์„œ ๋„ˆ๋ฌด ๊ฐ์‚ฌ ํ•  ๋”ฐ๋ฆ„์ž…๋‹ˆ๋‹ค

์œ ํŠœ๋ธŒ ๋ณต๊ท€ ๊ธฐ๊ฐ„์€ 9~10์›” ์ค‘์œผ๋กœ ๋  ๊ฒƒ๊ฐ™์Šต๋‹ˆ๋‹ค!!
์‚ฌ์‹ค ๋‹ค์ด์–ดํŠธ.. ํ•˜๊ธฐ์—” ๋‹ค์‹œ ์ƒˆ๋กœ์šด ๋ชธ๋ฌด๊ฒŒ๋กœ ๋Œ์•„์™”์Šต๋‹ˆ๋‹ค ๊ทธ๋ž˜๋„ ์ฐŒ๊ณ  ๋นผ๊ณ  ํ•˜๋Š”๊ฒŒ ์ธ๊ฐ„์ด์ฃ ^^....

๋‘์„œ ์—†๋Š” ๊ธ€ ์ฝ์–ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•˜๊ณ 
๊ณง ๋Œ์•„์˜ค๊ฒ ์Šต๋‹ˆ๋‹ค

๊ธฐ๋‹ค๋ ค์ฃผ์…”์„œ ๋„ˆ๋ฌด ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค!!! โ˜บ๏ธ๐Ÿค

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MiYo Diet Diary
Posted 1 year ago

์ผ์ฃผ์ผ ์ „์— .. ๊ตฌ๋…์ž 200๋ช…์ด๋ผ๊ณ  ๊ฐ์‚ฌํ•˜๋‹ค๊ณ  ํ–ˆ๋Š”๋ฐ
์•ผ๊ทผํ•˜๊ณ  ์ง‘์— ๊ฐ€๋Š” ๊ธธ์— ๋ณด๋‹ˆ 300๋ถ„์ด๋‚˜... ๐Ÿค

๋„ˆ๋ฌด ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ใ… ใ…  ๐Ÿฅน

์ƒ๋ฐ˜๊ธฐ ์•ผ๊ทผ๋•Œ๋ฌธ์— ์ž์ฃผ ์˜ค์ง€๋Š” ๋ชปํ•˜์ง€๋งŒ
์ตœ์„ ์„ ๋‹คํ•ด ํŽธ์ง‘์„ ํ•ด๋ณผ๊ป˜์š” โœ‚๏ธ

๋‹ค์‹œํ•œ๋ฒˆ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค

+ ์ผ์ฃผ์ผ ์ „์ด ์•„๋‹ˆ๋ผ 3์ฃผ์ „์ด๋„ค์š”.. ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ ์ •์‹  ์—†์–ด๋ž‘..


A week ago... I said thank you for 200 subscribers.
I saw 300 people on my way home after working overtime. ๐Ÿค

Thanks a lot. ๐Ÿฅน

I can't come here often because of overtime in the first half of the year,
I'll do my best to edit it. โœ‚๏ธ

Thank you again.

+ It wasn't a week ago, it was three weeks ago. (Laughs) It's chaotic and...

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MiYo Diet Diary
Posted 1 year ago

์•ˆ๋…•ํ•˜์„ธ์š” ์—ฌ๋Ÿฌ๋ถ„ ๋˜์ฅฌ๋‘ฅ์ž…๋‹ˆ๋‹ค

๋‹ค๋“ค ์ฃผ๋ง ์ž˜ ๋ณด๋‚ด์…จ๋‚˜์š”?? โ˜บ
๋‹ค๋ฆ„์ด ์•„๋‹ˆ๋ผ ๋ง์”€๋“œ๋ฆด๊ฒŒ ์žˆ์–ด ์ด๋ ‡๊ฒŒ ์ปค๋ฎค๋‹ˆํ‹ฐ์— ๊ธ€์„ ์”๋‹ˆ๋‹ค.

์ œ ์ง์—…์˜ ํŠน์„ฑ์ƒ 1์›” ~ 7์›” ์ƒ๋ฐ˜๊ธฐ์— ์•ผ๊ทผ์ด ๊ต‰์žฅํžˆ ๋งŽ์€ ๋‹ฌ์ž…๋‹ˆ๋‹ค. ใ…  (์‹ฌ์ง€์–ด ์ฃผ๋ง ์ถœ๊ทผ๋„...)

๊ทธ๋ž˜์„œ ๋‹น๋ถ„๊ฐ„ ๋งค์ฃผ ๋ชฉ์š”์ผ ์˜คํ›„ ๋‹ค์„ฏ ์‹œ ์—…๋กœ๋“œ๊ฐ€ ํž˜๋“ค ๊ฒƒ ๊ฐ™์•„ ์ด๋ ‡๊ฒŒ ์•Œ๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค! ๐Ÿฅน

๋งค์ฃผ ์ฐพ์•„์˜ค์ง€๋Š” ๋ชปํ•˜์ง€๋งŒ...
ํ‹ˆํ‹ˆ์ด ํŽธ์ง‘ํ•˜์—ฌ ํŽธ์ง‘์ด ์™„๋ฃŒ๋˜๋Š” ๋ฐ๋กœ ์˜์ƒ์„ ์˜ฌ๋ฆฌ๋„๋ก ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.

๋‘์„œ์—†๋Š” ๊ธ€ ์ฝ์–ด์ฃผ์‹ ๋ถ„๋“ค ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค



Hi, everyone here.

Did you all have a good weekend? โ˜บ
I have something to tell you, so I'm posting to the community.

Due to the nature of my job, I have a lot of overtime work from January to the first half of July. (I also go to work on weekends...)

So I'm informing you that it will be difficult to upload every Thursday at 5 p.m. for the time being. ๐Ÿฅน

I can't come every week, but...
I'll edit it from time to time and upload the video as soon as it's completed.

Thank you for reading my gibberish.

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MiYo Diet Diary
Posted 1 year ago

๋ณธ๊ฐ€์— ๊ฐ”๋‹ค๊ฐ€ ์ด์ œ ์ž์ทจ๋ฐฉ์— ๋„์ฐฉํ–ˆ๋Š”๋ฐ ๐Ÿฅฒ๐Ÿฅฒ๐Ÿฅฒ

200๋ช…์ด๋‚˜ ์ œ ์ฑ„๋„์„ ๊ตฌ๋… ํ•ด์ฃผ์‹œ๋‹ค๋‹ˆ ๋„ˆ๋ฌด ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ์ข‹์€ ๋ฐค ๋ณด๋‚ด์„ธ์š” ๐Ÿค


I went to my parents' house and arrived in my room. ๐Ÿฅฒ๐Ÿฅฒ๐Ÿฅฒ

200 people are subscribing to my channel. Thank you very much. Have a good night. ๐Ÿค

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MiYo Diet Diary
Posted 1 year ago

๋‚ด์ผ ๋‹ค์„ฏ์‹œ์— ์˜ฌ๋ฆด ์˜์ƒํŽธ์ง‘์ด ์•„์ง ๋œ ๋˜์„œ๐Ÿฅน
๋‚ด์ผ ๋ฐค ์—ด์‹œ์— ์˜ฌ๋ฆฌ๋„๋ก ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค ์ฃ„์†กํ•ฉ๋‹ˆ๋‹ค ..

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MiYo Diet Diary
Posted 2 years ago

์ถ•๊ตฌ๋ณด๊ณ ์™”๋Š”๋ฐ...... ๊ตฌ๋…์ž 100๋ช…์ด๋ผ๊ตฌ์š”..?
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค !! ๐Ÿค๐Ÿฅน

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MiYo Diet Diary
Posted 2 years ago

์šฐ์•™ ... ์ปค๋ฎค๋‹ˆํ‹ฐ ์—ด๋ ธ๋‹ค
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐Ÿซถ๐Ÿป๐Ÿฅน

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