07:05
Arm balance
07:06
Ustrasana variation
06:36
karnapidasana variation
07:04
Forearm Wheel Hollowback
07:05
Eka Pada Sirsasana
05:37
Hanumanasana variation
06:27
kneeling Splits
06:18
Happy Heart's Day β₯
08:01
Dwipada Viparita Dandasana variant
00:24
total body workout
06:04
Creative Shape
05:14
Warm up for loosening the hips, knees, and shoulders
07:08
Viparita Parivrtta Surya Yantrasana
10:47
Wheel dropback
12:37
Anuuvittasana variation
13:44
Dhanurasana variation
14:02
Heart Opener β₯
10:50
Hanumanasana
16:44
King dancer on Wheel
07:48
Pincha practice with me
15:21
Wheel Balance Backbend
13:23
All Wrapped up
12:27
Bhujangasana
08:48
Scorpion on wheel
11:08
kapotasana variation
09:36
Bow & Arrow β‘
09:26
Dhanurasana variant
10:04
Sundial
09:32
Fallen Dancer
08:15
Forearm Wheel
10:12
Scorpion Pose Drills
01:46
Highlight 0:00 - 1:45 from I'm back
01:01
Making Shapes
01:01
Mayurasana
06:08
Ustrasana variant π«π§ββοΈπ€ΈββοΈ
06:09
Pigeon variation
06:15
Leg behind Head
06:08
Heart and Shoulder opener
06:19
Karnapidasana π§π§ββοΈπ§ββοΈ
06:11
TRX Workout
06:10
Puppy pose variation
06:07
Ustrasana
06:15
Wheel variation
06:01
Forearm wheel variation
06:30
King Pigeon
06:01
Sundial
06:06
Hollowback pincha on wheel
06:11
Mermaid variant
06:12
Tangled/Making Shapes
06:08
Pretzel/Making Shapes
06:02
Arm Balance
06:10
Dancer variation
06:02
πΉ BowπΉ π unlockedππ
06:04
Open β€
06:06
π‘π₯π¦
Wheel Fire Crow
06:12
π₯"Life is better when you bend."π‘π₯
06:24
Ganda Bherundasana
06:08
Uttanasana in Lbh
06:20
Anuvittasana variation
06:11
Open Heart
X
About
full body strength,relaxation, flexibility and balance
Tags