Game of Calisthenics pt.2
Iron shoulder training - Push & Pull
Almighty pull
No weights physique - Sam Sulek
100% hear it, 1% listen, 0.1% do it religiously
How many skills can you train at once? #calisthenics
First calisthenics skills you should to Unlock🔓
Some days will be HARD… just keep pushing
Calisthenics Aesthetic
Accidentally used too much Strength
Weights VS Calisthenics Legs comparison
Finally won a fight against gravity
The reality of strength training
All you NEED to grow your back
What happens when you don’t workout for 2 months? - welcome back
Your hands when you START Calisthenics
Everything has a benefit - recovery
You only workout for 30 seconds…
Building muscle for Africans🫡 #shorts
Calisthenics = strength
I couldn’t Frontlever.. until I did this
Trying a New Skill for The First Time
Pushups that will humble you
When pushups get too EASY 90% fail
Common Calisthenics MISTAKES #shorts
3 main REASONS you CAN’T do the FRONTLEVER
How people REACT to HARD Skills vs entry level #shorts
JUST KEEP GOING #transformation
Building Muscle is Easy?! #shorts
It’s not rocket science #shorts
Reality of calisthenics #shorts
How your muscles work #shorts
I wish I knew this before I started…
Make it look easy #shorts
Calisthenics athletes sleeping
What people think is hard😳
Try this for complete Triceps
Pull-up or push-down
Transformation
Expansion jutsu
Quick, Easy Breakfast to beat Inflation $$
When pushups get too Easy
Prison Muscle HACK
Intermediate calisthenics test
Low quality gravity manipulation
Ranking pushups ZERO to Impossible
Mobility is a waste of time #shorts
Don’t do drugs
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About
Calisthenics is a lifestyle. It can completely change your life like it has mine. I'm not saying it's easy. Success only comes to those who work for it, stay disciplined and your goals will manifest before you.
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