No content on this channel :c try Try Looking at shorts maybe lol :p
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About
Monica Flores Fitness is a cardio barre based method with a strong focus on pilates. Monica is a professional dancer and certified pilates instructor from Romana's Classical School. NO dance experience required to get all the benefits of this method! You will just look like one! Her library includes Full classes and short videos of cardio barre, pilates and dance cardio. Many videos are no cardio and impact is always optional.
IN STUDIO classes in Dallas and via Zoom
Contact monicaflores.com
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