Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Check this out. I only listened to the first half, but he addresses the body and self talk/mental/emotional connection elegantly.
Also if this is new in general, try these practices. Life changing.
I hope itās helpful š
Bless
https://youtu.be/FuMDBoCfK5Y?si=PaE69...
3 - 0
Hey yāall.
Number one, thank you for being here. This channel has grown in the past year and I appreciate every comment and interaction. Itās a learning journey for me, kind of scary at times to keep going. Yet a force inside keeps me moving in this direction.
Number two, I have started a new YouTube channel for those interested in diving deeper into opening, healing, and meditative practices. There are some people who are interested in that depth and some who arenāt. So this channel isnāt the place. But head over to This Is Mitch at the link here if you want to dive with me. See you there š
https://youtu.be/CGsAhR8rZtA
11 - 1
I hope everyone is having a nice end to the year.
I wanted to come on here and offer some words.
First of thanks. Thanks for being a subscriber and for your comments and nice words. It means a lot to receive even the smallest of things.
As you could see, I took a little time off from making videos. I got busy and the inspiration wasnāt flowing.
Sometimes I wonder if this is a worthwhile venture. If Iām speaking a language that will resonate. If people struggle with the same stuff I had struggled with. If this is helpful.
Then I rememberā¦ Ahh, yes.
This stuff changed my life completely. The way I feel now I only wouldāve dreamed of one day. Not only the mobility, but the calmness and centeredness in myself. The work that Iām touching on here is the most important work I have found in this life. It brings us back into relation with ourselves in a way we have lost.
If youāre looking for a little inspiration. It all does lead somewhere. Somewhere beautifulā¦ Just keep doing the hard things. Comfort is okay for a little bit, but it wonāt make you grow. Itās much better to do the training session, the cold shower, the meditation, than to have done nothing.
You wonāt ever regret it.
Thanks again š
22 - 2
Hey guys and gals. Youtube lets me do these posts now, cool huh?
I want to use this first one to say THANK YOU. I appreciate you being here, watching the videos, and trying things out on yourself. I have some questions for you that will help guide future videos... If you give input you'll probably see a video on it in the future so don't be shy.
How can I help you further in your own journey? What are you struggling with in your body? Where could you use more clarity for your personal practice?
And here's the video from today if ya missed it. Much love!
5 - 0
Releasing the body for easeful living