About

Welcome to the Tri-Physio YouTube channel.

My channel is here to provide you with an ‘online’ physio for all your triathlon-related injuries.

My name is Amanda, and I am a qualified physiotherapist with a special interest in sports injuries. Being a triathlete myself, I have a good understanding of what the demands of the sport are and how passionate people are about triathlon.

I want to provide all triathletes with the most current and evidence based medical research that applies to triathlon and I want to pass this information on in such a way that anyone who listens can understand.

I want my video’s to help those of you who are injured and frustrated, those that want to know how to train in a way that will avoid injury, those that are looking to improve their performance using evidence-based practice, or just those that are starting out and feel clueless about where all their niggles are coming from.

I look forward to helping you on your journey, see you there!