12:08

Insightful Leg Day

13:29

A DAY IN MY LIFE | locked in, healthy meals, living alone

10:39

PUPPY UPDATE! our first hike together :)

12:35

ohio is real? || ice bath & arnold expo w/ Tristyn Lee

10:55

powerlifting arc? (new home gym)

15:10

LIFT MIAMI: meet & greet, meeting Cbum, shenanigans

17:17

This stray puppy followed me on a hike (so I adopted her)

13:38

solo hiking | Kuli'ou'ou ridge trail

15:45

MY FITNESS JOURNEY: building muscles and confidence

13:53

NEW YEAR'S EVE IN HAWAI'I (insane)

14:49

two buff bros | gym vlog

14:00

GRWM eyebrow tutorial, hair trim, makeup routine :)

12:59

SOLO HIKE | waterfall & clear skies

15:15

GYMSHARK TRY ON HAUL + new apartment tour!

11:27

HIKING & TIDEPOOLS | back in Hawai'i :)

12:04

LEG DAY (glutes and hamstrings)

10:08

Chef Keiani | Marry Me Chicken

13:45

THE LEG DAY ROUTINE THAT TRANSFORMED MY LEGS

08:46

HIKING IN ALASKA

10:57

TIPS for hitting your PROTEIN GOAL

10:14

Fitness Influencer VS Marines Training

12:57

Q&A: getting more personal

08:46

Chef Keiani | the perfect steak dinner

10:08

BACK WORKOUT for a SCULPTED back

11:36

travel vlog: alone in NYC + life update :)

16:17

Upper Body Gym Vlog & Beach Run

10:13

HIGH PROTEIN full day of eating!

11:21

SOLO SUNRISE HIKE | koko head

11:08

cutting my hair at home + how i style it! | wolfcut

12:48

FULL LEG DAY ROUTINE (and squat PR!!)

18:19

solo hiking to a majestic waterfall on some chill vibes

09:44

GROCERY SHOPPING FOR GAINS

05:09

VISITING GYMSHARK HQ IN DENVER

11:43

HIKING STAIRWAY TO HEAVEN

12:29

ROCK CLIMBING! (bouldering)

12:51

what I eat in a day to get LEAN and STRONG

10:31

underwater adventures!

15:50

Q&A: get to know me! (by the sea)

14:21

being a menace at gameday barbell

12:50

HIKING VLOG waterfall edition

12:02

FULL BODY WORKOUT

10:22

HIKING VLOG cave edition

04:46

I need your help

09:41

BENCH DAY (tragic)

07:17

DEADLIFT PR

07:10

upper body GYM VLOG

08:44

crouching lion | HIKING VLOG