03:15

Traditional Katana Form Tutorial Part 3 | Katana Training Series

02:51

🥋 Heian Shodan Full Walkthrough | Master This Shotokan Kata Step-by-Step! 🔥

02:11

Sword Combo Tutorial: Hilt Strike to Jumping Cut | Sport Karate Weapons Training

04:25

🥋 Heian Shodan Tutorial (Sequence 4) | Master the Next Step in This Shotokan Kata! 🔥

02:45

⚔️ Beginner Katana Draw Tutorial | Sport Karate Competition-Ready!

01:58

🔥 Heian Shodan Tutorial (Sequence 3) | Master This Shotokan Kata Step-by-Step! 🥋

03:08

🥋 Heian Shodan Tutorial (Sequence 2) | Shotokan Karate Step-by-Step! 🔥

02:19

🔥 Heian Shodan Tutorial (Step-by-Step) | Learn Your First Shotokan Kata! 🥋

05:06

How I Improved My Students Sparring Movement | Karate Coaching

03:54

Learn this Katana Combo in 10 Minutes | Easy Sword Tutorial

01:02

Learn how to use the bladed kama with Justin Ortiz

01:30

Beginner Competition Bo Form - Section 1 - Ft. Jewelianna Ortiz

03:57

🔥 Beginner Sword Form Tutorial with Jewelianna Ortiz | Sport Karate Weapons Basics 🥋⚔️

08:44

Follow Along Kickboxing Workout

03:23

Traditional Katana Competition Form #2

05:54

Point Sparring Angles and Counters with Justin Ortiz

02:31

Great Sparring Warm Up With Justin Ortiz

04:35

Basic Sparring Movement - Justin Ortiz

01:04

Beginner Bo Form Part 1

02:22

NGO Weapon Grands 2024 - Dallas - Karate RX

01:28

Haymaker Defense (With Sweep)

01:54

Self Defense Front Bear Hug (Arms Trapped) Hip Toss

01:00

Self Defense: Front Bear Hug (Arms Free)

01:18

Advanced Form 3 - Follow Along

02:26

Mitt Combo: Advancing Jab, Cross, Slip, Cross, Hook, Uppercut, Hook, Cross, Hook, Elbow...

02:22

Mitt Combo: Advancing Jab, Cross, Hook, Uppercut, Roll, Cross, Spin Heel Kick

01:59

Mitt Combo: Advancing Jab, Uppercut, Hook, Cross, Retreating Jab, Cross, Roll, Cross

01:17

Mitt Combo: Advancing Jab, Cross, Uppercut, Roll, Hook

04:06

Contemporary Nunchuck Combo #1

18:09

Kickboxing and Flexibility Workout - 12.26.21- FOLLOW ALONG

02:01

Katana Basics: How to Tie Your Hakama

04:19

Traditional Competition Katana - Form #1

03:11

Intermediate Form II (Yul Gok Hyung)

08:26

2nd Degree Test - Forms

04:00

Competition Bo Form - Section 1

00:41

Cross Body Shoulder Grab

01:06

2nd Degree - Level 3 - Heavy Bag Combo #3

00:44

2nd Degree - Level 3 - Heavy Bag Combo #2

00:40

2nd Degree - Level 3 - Heavy Bag Combo #5

07:04

Basic Form #2

02:09

Flying Side Kick

01:28

Advancing Jab, Cross, Front/Round Kick

01:18

Jab, Sliding Round Kick, Cross

01:25

Rear Leg Axe

01:21

Jab, Cross, Slip, Cross, Hook, Uppercut, Hook, Cross

00:57

Haymaker Defense

04:08

Advancing Jab, Cross, Rear Leg Round, Spinning Swing, Backfist, Middle Punch

01:37

Advancing Jab, Cross, Rear Leg Round Kick

01:32

Rear Leg Front Kick

01:49

Boxing Combo: Jab, Cross, Uppercut, Cross

01:32

Rear Leg Side Kick

18:38

Mobility Routine #1

05:03

Vertical Wrist Roll (Release)

03:39

Watch this first if you’re learning contemporary katana

05:51

Katana: Traditional Combo #1

04:00

Coaching: "When I Say Go"

05:00

Katana: Behind The Back Figure 8

00:38

Outside Wrist Grab Defense

01:38

How to do a Spinning Side Kick

01:05

Inside Wrist Grab Defense (Basic)