21:19
Diet vlog | what I eat in a busy week (pregnant edition) π€° walking 10k steps daily
14:50
Diet vlog | walking 10k steps a day to manage my weight + high protein diet
18:18
Diet vlog | what I eat in a day (high protein) π₯ tracking calories & macros
32:19
Diet vlog | I'm pregnantβ¦and obese π± changing my diet & life updates
14:31
Diet vlog | *realistic* what I eat in a day (or two), intermittent fasting + healthy meals
15:44
Diet vlog | What I eat in a day π waking up at 5:30AM, low carb, high protein meals
33:33
Diet vlog | I became overweight again, but I'm stopping my diet & eating healthy [26]
15:47
Diet vlog | struggling to get back on track π reality of stress eating [25]
18:58
Diet vlog | I gained back all the weight I had lost π³ life & diet update [24]
21:26
Diet vlog | starting over π« getting back into a weight loss routine after gaining weight [23]
17:20
Diet vlog | 24 hours intermittent fasting β° coping with weight gain, stress & no confidence [22]
16:02
Diet vlog | weekend weight loss routine β¨ real & honest diet progress [21]
18:18
Diet vlog | how to stay motivated during a diet βοΈ eating clean & working out [20]
16:27
Diet vlog | starting over a diet, my weight loss plans & resolutions for 2023 [19]
14:54
Diet vlog | holiday weekend routine for weight loss π how I spent Christmas [18]
19:56
Diet vlog | easing back into my routine, how to get back on track after weight gain [17]
10:33
Diet vlog | dealing with weight gain, having a healthy mindset [16]
13:10
Diet vlog | my weight loss routine with busy office job, realistic what i eat in a day [15]
13:33
How I lost 10kg (22lbs) | 70kg β‘οΈ 60kg | my diet routine for weight loss
25:51
Diet vlog | how I got back into my weight loss routine, everything I ate to lose weight [14]
13:59
Diet vlog | losing weight without exercise, life keeps getting in the way of my diet... [13]
14:23
Diet vlog | trying not to overeat after a diet break & recovering from surgery [12]
21:56
Diet vlog | getting married π preparing for the wedding & taking a diet break [11]
32:13
Diet vlog | everything I did in a week to lose weight, food & fat burning workouts [10]
20:08
Diet vlog | diet reset routine, a few days of healthy eats & workouts [09]
12:24
Diet vlog | the best way to lose weight: having a positive mindset [08]
17:35
Diet vlog | struggling to eat more protein, lose fat & work out regularly [07]
19:01
Diet vlog | what I eat in a week to lose fat, workout routine, inbody & beating the plateau [06]
15:14
Diet vlog | trying to lose weight on vacation, realistic weight loss progress [05]
17:51
Diet vlog | how to lose weight with an office job, being stuck in a plateau [04]
20:57
Diet vlog | lose weight by being consistent, -2kg & getting over a plateau [03]
16:50
Diet vlog | the truth about weight loss, dealing with plateaus & frustration [02]
16:18
Diet vlog | lose -1.8kg in 5 days, realistic first full week of my diet [01]
12:12
Diet vlog | how to start a diet, what I do to lose weight [00]
16:05
Productivity vlog | day in the life working from home, exercise routine & food
16:28
Productivity vlog | how to get your life together, getting out of a funk
X
About
Follow me on my journey to better health & my goal weight β‘
In my vlogs, you can see what I eat, how I exercise, and what mindset I have.
Please support by subscribing and letting me know what you think about my videos!
Turn on subtitles to watch the vlog in your language β‘
Tags