No content on this channel :c try Try Looking at shorts maybe lol :p
Alpha To Omega Wholistic Therapeutic Services, LLC is a wellness lifestyle brand with a mission to Educate on natural care of mind, body and soul; Encourage mindful movement; Empower you to be well. Services include Pilates, Mindful Movement, Self-care and Wellness Education. Coach Robin Renee has been a fitness enthusiast since childhood, and a wellness professional since 1989. She has education and professional experience in social services, mental health, domestic violence counseling, addictions treatment, fitness training, naturopathy, outdoor adventures leadership, wilderness medicine and Pilates. Through encouragement and motivation to conquer challenges, she helps people realize their own potential for helping themselves. She believes that self-care is essential for a well-balanced life. 'Take Time to Take Care of You!' If you're just starting, wanting new ways to challenge yourself or looking for a tribe to vibe with. The Pilates Posse welcomes you to flow with us!