11:22
10 MIN STRONG & SLEEK ARMS - your everyday routine - No Equipment | NATALIE MAYER
10:41
10 MIN TOTAL LOWER ABS - intense workout - No Equipment | NATALIE MAYER
10:40
BYE BYE SADDLEBAGS - Saddlebags/Outer Thighs + Cardio Part - No Equipment | NATALIE MAYER
10:40
10 MN. OPEN YOUR BODY STRETCH - for Flexibility & Posture- no Equipment | NATALIE MAYER
05:27
5 MIN. UNLOCK YOUR HIPS - Daily Routine for Strength and Mobility | No Equipment - NATALIE MAYER
10:32
10 MIN SLIMMER INNER THIGHS | Floor only - no Equipment / chilled, slow & effective | NATALIE MAYER
10:28
10 MIN. LAZY GIRL ABS + LEGS - No Equipment | NATALIE MAYER
12:26
BYE, BYE LOWER BACK PAIN | Strength + Stretch Routine | NATALIE MAYER
10:01
LAZY GIRL BOOTY WORKOUT - No Equipment | NATALIE MAYER
06:16
UPPER BODY WARM UP - for GYM or AT HOME / Resistance Band | NATALIE MAYER
05:23
5 MIN. AB CHALLENGE - No Equipment | NATALIE MAYER
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Hey YOU, wanna be my sweaty workout buddy?
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