Welcome everyone to Healthy Head Space. On this channel we will be tackling mental health but with a difference. What i mean by this is not only will i be sharing my story i will be passing on my knowledge, ideas and advice kn how to deal with mental health and things you can implement to improve your mental health. Weather you want to call it a mental health tutorial or not that is the idea. Along side all of this though i will be uploading YouTube shorts that are making fun of mental health as im a big believer in laughter been a natural healer. Please subscribe and join us, bring an open mind to start your mental health healing.
**DISCLAIMERS*(
I am by NO means a trained doctor, mental health nurse, psychiatrists nor have i ever tried to be!
If you are like me and think people in the field who haven't lived with severe mental health problems, listening to someone who has trained and read from a book is almost offrnding to you then hopefully i can help.